weekly schedule

 

mon.

aerobics 12:15–12:45

pump fit 12:45–13:15

circuits 17:15–17:45

total body hiit 17:45–18:30

tue.

cardio blast 12:15–12:45

legs bums & tums 13:00–13:30

abs, butt & back 13:30–13:45

fab abs 18:15–18:45

wed.

pump fit 12:15–13:00

total body hiit 17:15–18:00

 

thu.

glide & sculpt 12:15–12:45

ab intervals 12:45–13:00

fab abs 18:15–18:45

fri.

circuits 12:45–13:20

circuits 18:15–18:45

sat.

box fusion 13:20–14:00

boot camp 16:00–16:30

 

sun.

circuits 13:20–14:00

body conditioning 16:00–16:30

Schedule is subject to change