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Free yoga for deskworkers

stretch
cat cow
breathe

the class

Simple stretches and breathing techniques that can be practiced at your desk to boost energy levels and release tension.

Exercise clothing not necessary, but please wear something comfortable.


our other events

Looking to get active? Try one of our July summer events. Free and fun for everyone. 

no cost and no commitment.

Earlier Event: July 3
Lunchtime cycle ride
Later Event: July 7
Friendly Fitness Fridays