personal training

train, tone, transform

personal training is the ultimate way to reach your health and fitness goals.

Whatever your destination – weight loss, muscle gain, toning or anything in between, our PT professionals are all specially trained to get you there.

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all our personal trainers:

  • are fully qualified

  • are REPs registered to Level 3 as a minimum

  • provide work-out and nutrition plans to keep you on track
  • are real fitness enthusiasts and experts in what they do
  • will help you to get the results you want

If you have a health issue, speak to one of our trainers, they may be able to help you.

let’s get started

Speak to a trainer to discuss your personal training options. Once you're happy with your choice of trainer, pick a PT package, pay at reception or via PayPal and then you're ready to go!

check out our great value training packages below.


meet our trainers

Personal training gets you results and fast. See what you can do. Pick a trainer, pick a personal training package, and let’s get started. 

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Annie

Catch her in the gym on the weekend or drop her an email on pt@thebridge-uk.org

Antonija

Antonija is a versatile personal trainer, who wants to translate your goals into reality. She'll push you gently but firmly to achieve. She has an interest in diet and nutrition.

Catch her in the gym on Mon, Tue and Fri evenings or drop her an email on pt@thebridge-uk.org

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Michele

Michele has years of personal training experience and likes to keep her training smart and relevant to her clients.

Catch her in the gym Mon-Thurs at lunchtime or drop her an email on pt@thebridge-uk.org

 
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My

My firmly believes that your body can achieve anything the mind conceives, so gets impressive results with her training programmes.

Catch her in the gym every weekday morning or drop her an email on pt@thebridge-uk.org

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Rochelle

Rochelle has experience in all areas of personal training, and never gives up.                                               

Catch her in the gym on Mon, Wed and Thurs or drop her an email on pt@thebridge-uk.org

 

personal training packages

one off session – £50

What you get:

  • 1 x 1 hour personalised session

trial pack – £100

Check out if personal training works for you (you can only use this offer once!)

What you get:

  • a fitness assessment
  • 3 x 1 hour personalised sessions (3 for 2)

kick starter five pack – £225

Give a boost to your fitness regime

What you get:

  • a fitness assessment
  • 5 x 1 hour personalised sessions
  • evaluation and recommendations of your food and exercise diary.
  • a discount of £5 per session

lifestyle ten pack – £400

Really start to see the results you can achieve

What you get:

  • a fitness assessment
  • 10 x 1 hour personalised sessions
  • evaluation and recommendations of your food and exercise diary.
  • a discount of £10 per session