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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/175fe5f5-6faa-49fe-bbc3-436fc83b71df/cucumber+and+pesto+%28IG%29.jpg news - lorena's grilled polenta recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ebb2f141-9dff-4de6-aaa8-2c9af670960e/Polenta+%28IG%29.jpg news - lorena's grilled polenta recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/blackmaternalhealth monthly 0.5 2024-10-21 https://www.thebridge-uk.org/news/volunteerweek2023 monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/196f07d6-dd4a-47c5-af9a-f68827f8f44f/Rokia.jpg news - happy volunteers’ week! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/eaf8b8a9-c4bc-43a4-9ac4-79e5aba16ed6/Pam.jpg news - 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happy volunteers’ week! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/dora monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1685027788141-4K27NZA3Q74ETLDBFPBP/IMG-20230525-WA0002.jpg news - meet the chef: Dora Taylor - Make it stand out Follow Dora on Instagram; @peashootfeasts and @dorstaylor https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/736725f1-17b3-411e-8143-85bce07af822/Screenshot+2023-05-25+144734.png news - meet the chef: Dora Taylor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/a30c41d6-1708-4d35-aa87-f60ea5c7e3b9/IMG-20230525-WA0004.jpg news - meet the chef: Dora Taylor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/equity-and-equality-whats-the-difference monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/5a2ea4db-62f0-4172-8757-3d14ce86fba6/IWD.jpg news - 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Reflections on the Touch 4 Love walk and poster making workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/e3be33fd-5dca-42e2-a3de-7dbf32e03677/japanese+statues+crossbones+graveyard.jpg news - Reflections on the Touch 4 Love walk and poster making workshop - Make it stand out Mizuko Jizo statues at Crossbones Graveyard https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/b5cbdc36-2058-4c8c-a4c4-bac74a9f57e7/touch+4+love+sign.jpg news - Reflections on the Touch 4 Love walk and poster making workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/5919ddf4-f2e7-43cd-accd-9c84727e5fd4/joy+painting+with+her+hands.jpg news - Reflections on the Touch 4 Love walk and poster making workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/befb7a09-f08b-4db4-b75b-3ba5f5844208/touch+4+love+dedejpg.jpg news - Reflections on the Touch 4 Love walk and poster making workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/d26f34e7-1826-4951-bc59-24e46a22e0bc/touch+4+love+artwork.jpg news - Reflections on the Touch 4 Love walk and poster making workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/58c3089f-6284-4801-b007-00b5673cce7b/touch+4+love+veryone.jpg news - Reflections on the Touch 4 Love walk and poster making workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/5b2b78d0-60d2-444f-8b25-d6babe82349e/touch+4+love+katrina+jpg.jpg news - Reflections on the Touch 4 Love walk and poster making workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/whats-the-story-of-touch-4-love monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/267aa906-950a-424c-860a-61d8408d4485/Screenshot_20230214-114242.png news - What's the story of Touch 4 Love? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/c2604a21-f690-4e50-9084-2fe83980d526/Screenshot_20230214-114235.png news - What's the story of Touch 4 Love? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/whylifesupport monthly 0.5 2024-10-21 https://www.thebridge-uk.org/news/to-self-defence-or-not-to-self-defence monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/b7b99183-8d45-4dc7-9465-1136cbd98839/15478827-4A58-4C1F-8CEA-8F39D12CCB56.JPG news - To self-defence or not to self-defence? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/48cfd7bf-4533-4502-bc07-35a2d15cca9b/IMG-20221115-WA0002%7E2.jpg news - To self-defence or not to self-defence? - Make it stand out Dede (right) practising KIXA in a park with her friend, Fran. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/e963cc41-2fa9-4d39-b223-b155000f70c4/90050D89-B631-4F48-9F42-06942EE00693.JPG news - To self-defence or not to self-defence? - Make it stand out Dede runs a women-only boxing class at The Bridge. Boxing is her absolute passion! https://www.thebridge-uk.org/news/theyogaprojectoutcomes monthly 0.5 2022-09-06 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/987be3ba-b0c5-4a68-8e8d-6b7c72caa581/the+yoga+project+-+our+teacher+laura news - connecting body and mind: the YOGA project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/learn-to-press-up monthly 0.5 2022-07-25 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/a2de7e04-6cfa-4a46-a2d6-d37b319db5ab/floor+dede.jpeg news - want to learn to press up? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/the-why-behind-the-fridge-project monthly 0.5 2022-06-27 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1dfda738-4a0e-4109-a1bc-475f72d3aef7/system+is+broken news - the why behind the fridge project - Make it stand out “we’re fucked?! THE SYSTEM IS BROKEN”. Fridge magnet made in craftivism workshop at The Bridge. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/0e4baa9d-308c-4010-abda-d78eb4d09763/going+to+sleep+hungry+is+a+crime+blog+post+.jpg news - the why behind the fridge project - Make it stand out “going to sleep hungry is a crime”. Fridge magnet made in Craftivism workshop at The Bridge https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/49d076f6-5842-4798-b5d6-a7b030b7c24a/fridgeprojlog.jpg news - the why behind the fridge project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/research-behind-the-elevate-project monthly 0.5 2022-05-27 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/df15561e-3b57-4724-b236-06f4f116ea16/elevate-logos_transparent.png news - the why behind the elevate project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/dce5eadd-f2b6-4a5a-983b-2866deceb6f9/London-Sport-logo-high-res-jpg-no-back-300x300.png news - the why behind the elevate project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1fb03189-c021-4856-aa49-4fcc78c74fa0/supporters-hub.png news - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/f5951f90-e24a-47f8-8226-c913827cd670/image-asset.jpeg news - the political act of planting plants in a planter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/a199459b-8a1e-475a-8d84-70d6de3934f2/image-asset.jpeg news - the political act of planting plants in a planter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/59ea06e0-c3a6-4e61-994e-73823a24e0d1/image-asset.jpeg news - the political act of planting plants in a planter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/fd50316e-eb70-4380-be60-25f7205c0987/image-asset.jpeg news - the political act of planting plants in a planter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/iwd-walk-2022 monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/719feb38-d1e3-415a-b521-c3f6c042dbca/1.jpg news - IWD walk 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/d065c680-62a8-4c1f-bc89-57260ae0adb2/2.jpg news - IWD walk 2022 - Make it stand out photo credit: Faieka https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/5665f8c8-2dd5-4b80-af75-32837f066990/3.png news - IWD walk 2022 - Make it stand out photo credit: SCULPT staff https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ddbdebc1-1544-4361-b411-9fc4332785e5/4.jpg news - IWD walk 2022 - Make it stand out photo credit: Faieka https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/0dea896b-1356-4272-bb8a-be5200f490e2/5.jpg news - IWD walk 2022 - Make it stand out photo credit: WALK participant https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/f8f3e604-44db-4157-877c-76e915aaeb00/6.jpg news - IWD walk 2022 - Make it stand out photo credit: WALK participant https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/e987cc25-cf45-489f-9d78-9efc11fe6f6f/7.jpg news - IWD walk 2022 - Make it stand out photo credit: WALK participant https://www.thebridge-uk.org/news/join-our-walk-in-celebration-of-international-womens-day-2022 monthly 0.5 2024-07-09 https://www.thebridge-uk.org/news/but-where-do-you-get-your-protein-a-beginners-guide-to-veganuarynbsp monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/24fa1cff-e963-4745-86ae-587e7d10e294/toast.jpeg news - but where do you get your protein? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/07925172-96dc-4115-8238-23cea6d75d16/jan.jpeg news - but where do you get your protein? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/664c2fab-998f-4cc5-98b6-74289314dbf7/earth+first.jpeg news - but where do you get your protein? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1aa9539f-bc16-449b-8092-ad2b321b6db3/white+strip.JPG news - but where do you get your protein? - Make it stand out references & resources Greenpeace, 2020. Farming for Failure. How European Animal Farming Fuels the Client Emergency. [online] Belgium: Greenpeace European Unit. Available at: <https://www.greenpeace.org/static/planet4-eu-unit-stateless/2020/09/20200922-Greenpeace-report-Farming-for-Failure.pdf> [Accessed 2 January 2022]. Lupton, J.R., Brooks, J.A., Butte, N.F., Caballero, B., Flatt, J.P. and Fried, S.K., 2002. Dietary reference intakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids. National Academy Press: Washington, DC, USA, 5, pp.589-768. Oxford University. 2021. Regular meat consumption linked with a wide range of common diseases. [online] Available at: <https://www.ox.ac.uk/news/2021-03-02-regular-meat-consumption-linked-wide-range-common-diseases> [Accessed 2 January 2022]. PETA. 2018a. Cow's Milk: A Cruel and Unhealthy Product | PETA. [online] Available at: <https://www.peta.org/issues/animals-used-for-food/animals-used-food-factsheets/cows-milk-cruel-unhealthy-product/> [Accessed 2 January 2022]. PETA. 2018b. 21 Surprising Facts About Chickens. [online] Available at: <https://www.peta.org.uk/blog/21-surprising-facts-about-chickens/> [Accessed 3 January 2022]. Powell, V., 2014. The Dark Side of Dairy. [online] Bristol: Viva. Available at: <https://viva.org.uk/wp-content/uploads/2020/03/Dark-Side-of-Dairy-report-2014.pdf> [Accessed 3 January 2022]. Pimentel, D., Berger, B., Filiberto, D., Newton, M., Wolfe, B., Karabinakis, E., Clark, S., Poon, E., Abbett, E. and Nandagopal, S., 2004. Water resources: agricultural and environmental issues. BioScience, 54(10), pp.909-918. RSPCA. 2021. What happens with male chicks in the egg industry?. [online] Available at: <https://kb.rspca.org.au/knowledge-base/what-happens-with-male-chicks-in-the-egg-industry/> [Accessed 2 January 2022]. The Vegan Society. 2021. Veganuary. [online] Available at: <https://www.vegansociety.com/take-action/campaigns/veganuary-2021> [Accessed 3 January 2022]. Tuso, P.J., Ismail, M.H., Ha, B.P. and Bartolotto, C., 2013. Nutritional update for physicians: plant-based diets. The Permanente Journal, 17(2), p.61. https://www.thebridge-uk.org/news/acknowledging-intersectionality-between-structural-racism-and-gender-inequality monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1634911692189-JEZ0IKV4H9PKAH9WOTUW/posters+that+read+%22justice+for+all%22+and+%22i+want+to+be+heard%22 news - exploring structural racism and gender inequality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1635164537709-IXT71X9ER6E9HNX3TWOR/hands+strcutural+racism+blog.jfif news - exploring structural racism and gender inequality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/im-all-ears-how-can-we-be-better-listeners-on-world-mental-health-day-dysla monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1633694295649-02Z9CD0KD9X0NIHNJUG0/image-asset.jpeg news - be better listeners on world mental health day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/reflections-from-one-of-our-programmes-health-inequalities-whos-responsibility monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1628781028609-P6IXM41VWRFVTYSFO92G/pexels-photo-264636.jpeg news - health inequalities – who’s responsibility? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/How to get a great nights sleep monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1626701684895-HEW8TVIBVEVF30C1V5SI/sleep.jpg news - how to get a great nights sleep - Make it stand out taking a cat nap https://www.thebridge-uk.org/news/my-swap-story monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1617810947068-BYXQJXHZQA2FJGEUOT97/Kasia.jpg news - my SWAP story https://www.thebridge-uk.org/news/box-it-updates-spring-edition monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1622129654431-XDXN086TWSBXRLLLWSQ4/fido.jpg news - BOX-IT updates: spring edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1622129734869-D9EDCHQ0ZBR6HZ32ULAQ/bab.jpg news - BOX-IT updates: spring edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/earth-day-21 monthly 0.5 2021-09-14 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1631608615895-Q6CGYWG1DO4F1RZEOBME/hand+holding+a+seedling news - earth day '21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1631608858608-GK5QWAHWKRJH7BP3FVJG/our+world+poster news - earth day '21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/news/med monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1615825538116-4L1HHG5RA19FVK676T8O/photo-1512291313931-d4291048e7b6.jpg news - the meditation article of your dreams https://www.thebridge-uk.org/news/continuedreflections monthly 0.5 2021-03-18 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1616082389326-ARYWKWHYN8O62707N9TB/hands+of+a+delivery+person+holding+two+paper+bags news - more reflections from the team behind the wheel https://www.thebridge-uk.org/news/whatyousee-whatyouget monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1614325393806-23PYBIS4PZ2AUT2HWRH9/CIM_2741.jpg news - what you see is not always what you get https://www.thebridge-uk.org/news/behindthescenes-2021boxit monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1613395115680-88A9Z6F0UZDDVGFL05LF/our+delivery+team+with+the+loaded+van%2C+ready+to+go news - behind the scenes at BOX-IT https://www.thebridge-uk.org/news/meals-for-a-winter-celebration monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1608199903208-AOV537U44IU3H224YI83/feast.jpg news - tasty meals for a winter celebration https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1608199992850-G04MGQO2A48GZ78KPKUY/fresh+vegetables.jpg news - tasty meals for a winter celebration https://www.thebridge-uk.org/news/yes-a-personalised-hazmat-suit-is-a-thing-but-there-is-another-way monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1605092493396-9K65OQS40TKM5JQCYZVJ/CIM_3697.jpg news - yes, a personalised Hazmat suit is a thing, but there is another way https://www.thebridge-uk.org/news/the-dummies-guide-to-halloween monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1603384210827-POGAFPJT3QFJLEVAGZJR/halloween.jpg news - the dummies guide to Halloween https://www.thebridge-uk.org/news/yay-cabbage monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1602698992711-HUZHYWIY87JKM59D7AA0/forest-diver-u1-RkyDI8a4-unsplash.jpg news - yay cabbage https://www.thebridge-uk.org/news/re-imagining-compulsive-skin-picking-liz-atkin monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1600263968524-GF413CTWM9ONEN4CXJGY/CIM_7490.jpg news - re-imagining compulsive skin picking- Liz Atkin https://www.thebridge-uk.org/news/box-it-a-story-of-lockdown monthly 0.5 2020-09-29 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1601308065346-2VBM1KW9X70LA6ML9TTR/delivering+boxits news - BOX-IT, a story of lockdown https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1601308337945-J2YZB3RGXPWGYSIU7IDX/woman+packing+mushrooms+for+boxit news - BOX-IT, a story of lockdown https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1601308284295-YRQC78RM37KOPSVP15DU/yellow+peppers news - BOX-IT, a story of lockdown https://www.thebridge-uk.org/news/the-bridge-can-keep-you-out-of-trouble monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1597335531075-73FX5UNVG0RYMMQ470GR/CIM_1751.jpg news - The Bridge can keep you out of trouble. Dede gets into the correct “Bridge” starting position https://www.thebridge-uk.org/news/poppadom-mashup monthly 0.5 2020-07-17 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1590666993857-PI7UCN4QEOHIWLFX50MV/Capture.PNG news - mash it, crunch it, cook it https://www.thebridge-uk.org/news/Why a temporary setback means a major comeback monthly 0.5 2024-07-09 https://www.thebridge-uk.org/news/bubbleandsqueaumami monthly 0.5 2020-07-17 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1590666993857-PI7UCN4QEOHIWLFX50MV/Capture.PNG news - how low can bubble and squeak go? https://www.thebridge-uk.org/news/why-have-gyms-been-not-allowed-to-open-in-lock-down monthly 0.5 2024-07-09 https://www.thebridge-uk.org/news/squashandcoconutcurryrecipe monthly 0.5 2020-07-17 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1590666993857-PI7UCN4QEOHIWLFX50MV/Capture.PNG news - squash and coconut curry recipe https://www.thebridge-uk.org/news/boxitprojectpilot monthly 0.5 2020-06-02 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1590667147680-38UFNJUZIP1FKMK0BKOF/Capture.PNG news - the BOX-IT project pilot https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1590659544962-XV3AD05IC7SW9R3N32CT/army+of+bags+full+of+ingredients+ready+for+BOX-IT+delivery news - the BOX-IT project pilot The BOX-IT Project ingredients ready for delivery https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1590661139157-ZHTUIY12TP50QDX1X2CF/delivery+of+the+boxit+across+the+borough+of+Southwark news - the BOX-IT project pilot The delivery team out and about in Southwark https://www.thebridge-uk.org/news/running-a-half-marathon monthly 0.5 2019-04-28 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1554199188668-ZYK8KW9NXD41O0CYI7AK/running news - running a half marathon https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1555493457024-KZQQGDC8XG0ZYL39R3ID/running+a+marathon news - running a half marathon https://www.thebridge-uk.org/news/sugar-sucks monthly 0.5 2019-04-23 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1551713920396-9C8I2GRUF71SUILN52PU/bright-candy-chewy-1328885.jpg news - sugar, you're going down. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1551714258744-Q7RPQW0CARKJ52K57PEA/bright-candy-chewy-1328885.jpg news - sugar, you're going down. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1551714926433-N05X80LBRTDPQIVFOLXY/bright-candy-chewy-1328885.jpg news - sugar, you're going down. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1551714976875-Y8WWX1WLE2G5N5HPDG04/bright-candy-chewy-1328885.jpg news - sugar, you're going down. https://www.thebridge-uk.org/news/squat-to-press-challenge monthly 0.5 2019-04-17 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1555428768261-DE6H9DE4Z7E5SYJXTPDA/squat+challenge+2019 news - the squat to overhead press challenge Click here to view the full video. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1555490630356-10F9DAWLSQ75TEMWUHF6/Click+here+to+view+the+full+video. news - the squat to overhead press challenge Click here to view the full video. https://www.thebridge-uk.org/news/what-is-obesity monthly 0.5 2019-04-08 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1554137522470-8RMUY76IQ4EYD77RIRWR/sugar+and+obesity news - what is obesity and why does it dominate national conversation around health? https://www.thebridge-uk.org/news/wellness-bowls-recipe monthly 0.5 2019-04-08 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1554117174030-DDU2YWOC8CB5VIDIW06V/the%2Bwonderful%2Bend%2Bproduct%2Bhealthy%2Band%2Btasty news - live life on the veg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1554117215460-WABDTZORYMWBZTLRK0YZ/cook%2Band%2Beat%2Bwith%2Bco-facilitator news - live life on the veg https://www.thebridge-uk.org/news/mindfulness-for-wellbeing monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1551711468155-0QVRYSBPB8KW0LSLJWNO/backgrounds-close-up-colors-572487.jpg news - mindfulness for your wellbeing https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1551711923644-E79XMOPW10TBSD1EE1FZ/Header-About-ME-page.jpg news - mindfulness for your wellbeing Fiorenza Rossini is a Happiness & Mindset Coach and a Mindfulness Teacher. She coaches stressed over-workers and over-achievers reclaim their balance and finally find their happy. She has trained in NLP, Co-Active Coaching and is a member of the International Coach Federation. As a passionate advocate of mindfulness and its health benefits, she has trained in Oxford with Mindfulness Now, an innovative training based on the Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) proven methods. You can find more about Fiorenza on www.fiorenzarossini.com https://www.thebridge-uk.org/news/iwd19 monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1551694770700-WYYYHP87FNERQ9ZOBA3J/athletes-football-players-game-1198172.jpg news - international women's day ‘19 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1551700493844-3VHB8HR43AK9XEGNUBJZ/image-asset.jpeg news - international women's day ‘19 A couple of the links we used that you might find interesting to read too: https://www.nytimes.com/interactive/2019/02/07/magazine/women-surf-big-wave.html https://www.bbc.co.uk/sport/44528742 https://www.independent.co.uk/sport/the-50-most-influential-women-in-sport-the-full-list-10446935.html https://www.telegraph.co.uk/cricket/2018/06/22/has-huge-momentum-shift-womens-sport-saturdays-t20-double-header/ https://www.theguardian.com/football/2017/nov/26/football-gender-pay-gap-worse-than-in-politics-medicine-and-space https://www.theguardian.com/sport/2018/apr/20/england-netball-commonwealth-games-uk-club-scene https://www.stadia-sports.co.uk/2018/04/womens-football-success-infographic/ https://www.bbc.co.uk/sport/netball/42140492 https://www.theguardian.com/sport/2018/apr/20/england-netball-commonwealth-games-uk-club-scene https://www.theguardian.com/sport/2017/jun/23/women-sport-biggest-summer-chance-to-shine https://www.thebridge-uk.org/news/the-25-day-squat-challenge monthly 0.5 2019-02-28 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1550684133430-G07ZVVSJ7AENS6Y6WMR8/Capture2.jpg news - the 25 day squat challenge https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1550684179747-8M6G64OTLATS6DWU4HGW/Capture3.JPG news - the 25 day squat challenge https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1550684221109-1HRDOHU2TG9L10RHKM2A/Capture4.jpg news - the 25 day squat challenge https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1550684244653-7A5MN38JRHVAS1CBEC0T/Capture5.jpg news - the 25 day squat challenge https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1551369358633-BPT0WJAGVK2R56UZXGOV/SQUAT.JPG news - the 25 day squat challenge https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1550680444405-Z9GPGNP2WHMENZX37CUT/sqaut%2Bchallenge%2Bcapture news - the 25 day squat challenge https://www.thebridge-uk.org/news/mental-health-and-fitness monthly 0.5 2019-02-04 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548955291409-YG3ARHZUF0KKVB7RI7ZI/weights%2Bin%2Bthe%2Bgym news - mental health and fitness https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548954888598-9NMK1XC0L0ZUO7FF5B2G/bike news - mental health and fitness https://www.thebridge-uk.org/news/whyhnf monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1542635211675-SVNO6H7LOWXGFMMECZHH/classes+at+The+Bridge news - why health and fitness? https://www.thebridge-uk.org/news/decorating-planters-a-rise-project monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1533549375015-KTRK2NRC0BZZ8J80LBZL/spray+painting+together+RISE news - decorating planters – a RISE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1533549474076-C62DO1T5YHHRMB2U97Q1/priming+the+plant+pots news - decorating planters – a RISE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1533549585333-XTPAMGFMVVSO83W0PIUZ/rise+project news - decorating planters – a RISE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1533551100691-NG4ARK9P571OEH2I5UG2/file2.jpeg news - decorating planters – a RISE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1533550847726-347EXIJ5BUWNIKSVIX1Q/stencil news - decorating planters – a RISE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1533551027812-RSA786LHQMTXJHSDPUBL/progressing+rise+project+planters news - decorating planters – a RISE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1533551057169-6LFRS8XUV82SL5W96ZSE/the+planters news - decorating planters – a RISE project https://www.thebridge-uk.org/news/posture monthly 0.5 2018-07-24 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1530873467125-V67V7MEO89CTBZF9JOXB/backbone-blur-check-721166.jpg news - why you should care about your posture https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1530891756681-39YDO1G8DJF3RISW2DLG/white+strip.JPG news - why you should care about your posture References: https://en.wikipedia.org/wiki/Lordosis https://www.100percentchiropractic.com/long-term-effects-of-poor-posture/ https://www.prevention.com/life/g20471859/how-bad-posture-affects-your-health-and-happiness/ https://www.spine-health.com/blog/poor-posture-causing-your-back-pain https://www.healthline.com/health/lordosis#types http://www.lowerbackpain-help.com/hyperlordosis.html https://www.thebridge-uk.org/news/shinin-at-the-rise monthly 0.5 2024-07-09 https://www.thebridge-uk.org/news/half-a-million-steps-in-a-day monthly 0.5 2018-06-12 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1528796255977-TXRS0VMK5SEEURT79E4Q/swap+walkers news - half a million steps in a day https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1528796535272-NE7V87HJV6XETG1539B4/swappers+walking news - half a million steps in a day Photos courtesy of mencap. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1528796386577-8M2A01OCH172TF32QDZF/swap+walkers news - half a million steps in a day Photos courtesy of mencap. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1528796399847-6QV5VK0S7VO1NXG0RSKT/swap+finishers news - half a million steps in a day Photos courtesy of mencap. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1528796416062-DIF34E39IKU3M2T3MK2K/swap+finish+line news - half a million steps in a day Photos courtesy of mencap. https://www.thebridge-uk.org/news/the-red-box-project monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1527250343252-I63L2HBI5UZWOTIMRXSM/the+red+box+project news - the red box project https://www.thebridge-uk.org/news/runtalkrun monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1526383075117-71WLU4HU49ZF3TJ8SSKE/running news - 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Waterloo Room A flexible space for intimate meetings or as a break out room. Capacity: Up to 10 delegates Features: Air-conditioning and heating, TV screen, Flip chart, Free stationary and creative materials, Video conferencing facilities, Complimentary water, WIFI, Catering available Cost: Full day rates start at £123 (+VAT). Full list of rates, including half day and hourly, available in hire pack. Charity rates available. Book Now Download the hire pack https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1722936421062-1VWSESL2S8L597GIO0MI/CIM_9345.jpg Hire Spaces - Waterloo Room A flexible space for intimate meetings or as a break out room. Capacity: Up to 10 delegates Features: Air-conditioning and heating, TV screen, Flip chart, Free stationary and creative materials, Video conferencing facilities, Complimentary water, WIFI, Catering available Cost: Full day rates start at £123 (+VAT). Full list of rates, including half day and hourly, available in hire pack. Charity rates available. Book Now Download the hire pack https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1722936185370-FWN52W2VW0XKO0NK5MOY/CIM_9376.jpg Hire Spaces - Westminster Room A light and flexible space with a great view of The Shard. Capacity: Up to 20 delegates Features: Whiteboard wall, Air-conditioning and heating, Free stationary and creative materials, TV screen, Video conferencing facilities, Complimentary water, WIFI, Catering available Cost: Full day rates start at £143 (+VAT). Full list of rates, including half day and hourly, available in hire pack. Charity rates available. Book Now Download the hire pack https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1722936094080-EBLWBFELQQQQR5FHP5UG/CIM_9164.jpg Hire Spaces - Southwark Room A spacious, formal boardroom. Capacity: Up to 30 delegates Features: Whiteboard wall, Air-conditioning and heating, Free stationary and creative materials, TV screen, Video conferencing facilities, Complimentary water, WIFI, Catering available Cost: Full day rates start at £186 (+VAT). Full list of rates, including half day and hourly, available in hire pack. Charity rates available. Book Now Download the hire pack https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1722943708042-C252CV6L534MBSMZKR2L/20240307_104058.jpg Hire Spaces - Event space Light and spacious event space ideal for parties, conferences and supper clubs. Capacity: 60 delegates (standing) Features: Private access, PA system, TV screen, WIFI, Private restroom, Private bar, Complimentary tap water, Private access to outdoor terrace, Optional catering, Optional kitchen hire Cost: Full day rates start at £400 (+VAT). Full list of rates, including half day and kitchen hire, available in hire pack. Charity rates available. Book now Download our event space hire pack Download our kitchen hire pack https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1722936323065-FLP98SGYES9OVLTFQE7Q/CIM_3856.jpg Hire Spaces - The Studio Air-conditioned studio space ideal for workshops and classes. Capacity: 15 delegates Features: Semi-sprung wooden floor, Mirrored wall, Speaker, Yoga Matts, Weights, Bolsters and blocks, Access to changing room and showers (women-only), Air-conditioning Cost: £30 (+VAT) per hour Book now https://www.thebridge-uk.org/hire-spaces-scroll-through daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245244767-YU0UB0ICJOGU0MUPP415/a+meeting+room+set+up+for+a+board+meeting+at+The+Bridge+in+London.jpg Hire Spaces Scroll Through - a meeting room set up for a board meeting at The Bridge in London.jpg https://static1.squarespace.com/static/5751a1f12eeb812c91f789a7/66c5e481ece2e51fbe04125c/66c5e4908bd6906e5299c511/1729498561379/ Hire Spaces Scroll Through https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245244767-YU0UB0ICJOGU0MUPP415/a+meeting+room+set+up+for+a+board+meeting+at+The+Bridge+in+London.jpg Hire Spaces Scroll Through - a meeting room set up for a board meeting at The Bridge in London.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245243680-Y4Y9I8PCLEAISY1LF6Q3/a+meeting+room+set+up+for+first+aid+training+at+The+Bridge+in+London.jpg Hire Spaces Scroll Through - a meeting room set up for first aid training at The Bridge in London.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245246471-GYEBZRLM1X5HUC5JCHIN/a+meeting+room+which+can+be+booked+at+The+Bridge+is+set+up+theatre+style+for+a+client.jpg Hire Spaces Scroll Through - a meeting room which can be booked at The Bridge is set up theatre style for a client.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245248433-W18X6VIE2EAGM9AAKRXM/bright+and+spacious+meeting+spaces+at+The+Bridge+near+London+Bridge+station.jpg Hire Spaces Scroll Through - bright and spacious meeting spaces at The Bridge near London Bridge station.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245249868-1JNG7P0PJFISLCBOVHG9/CIM_0312.jpg Hire Spaces Scroll Through - CIM_0312.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245252382-8GY74X90G2IRGDJWOK1X/CIM_0328.jpg Hire Spaces Scroll Through - CIM_0328.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245252816-ZJSN23OF3MONO21LFTMD/CIM_0496.jpg Hire Spaces Scroll Through - CIM_0496.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245256025-WHN5ITXJ7DKN02QZTB4W/CIM_9048.jpg Hire Spaces Scroll Through - CIM_9048.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245256564-R9MWFVJHUH1QWJWFJ2RA/CIM_9055.jpg Hire Spaces Scroll Through - CIM_9055.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245259730-7CQH6XIL63VSTR5K50DM/CIM_9102.jpg Hire Spaces Scroll Through - CIM_9102.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245261150-FL8BG9C09IUAYQOG8A7S/CIM_9156.jpg Hire Spaces Scroll Through - CIM_9156.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245264026-D1RCWUBCNMEZ87DUGJVU/CIM_9167.jpg Hire Spaces Scroll Through - CIM_9167.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245264362-2Q3QDXHK2OO9OVXKPS57/CIM_9294.jpg Hire Spaces Scroll Through - CIM_9294.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245268287-MFGMR0JEWIR6SOFZPVCF/CIM_9376.jpg Hire Spaces Scroll Through - CIM_9376.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245269118-C3SVCZXU1K4TAT1L2COL/The+meeting+rooms+at+The+Bridge+in+London+have+optional+catering+which+includes+optional+tea+and+coffee%2C+lunches+etc..jpg Hire Spaces Scroll Through - The meeting rooms at The Bridge in London have optional catering which includes optional tea and coffee, lunches etc..jpg https://www.thebridge-uk.org/workwithus daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548337981317-64STFORGRQMGXJPPXDN1/Screen%2BShot%2B2017-02-17%2Bat%2B12.41.50.jpg work with us https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1600078630873-7SW4YJSPSKXTCJLRYWG8/CIM_3834.jpg work with us https://www.thebridge-uk.org/projects daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1488742869805-JA7EPAZSNT6YEKRKT41Z/yellowback.jpg projects https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/6cbc4fe4-baab-42c0-bdd2-82df06d4c536/PXL_20230308_123109767.jpg projects https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ee66d52f-a6df-4e32-9863-dec5c5a4c5e6/Mushrooms+and+cauliflower+4.JPG projects - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/contactus daily 0.75 2026-08-03 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1707307600861-4WQXRNICHDZPUGSCGXCQ/CIM_4465.jpg contact us - CIM_4465.jpg https://www.thebridge-uk.org/ourgym daily 0.75 2024-10-08 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1597671038592-7T3XWTS19Z7XYZUU0IN9/CIM_1559.jpg women only gym https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1555520742713-4IRQNDIR5OR6RCFATMS0/red.jpg women only gym - all female fitness instructors https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1555520706250-E71V6P2M0S94UPXOC61X/yello.jpg women only gym - free inductions and pt sessions https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1555520769183-FIFAR6NRTB0KRR5VPVXD/blu.jpg women only gym - attend a fitness class https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1555523896714-JR17I2T94I4M13O4YI1R/gym.png women only gym https://www.thebridge-uk.org/ourcafe daily 0.75 2026-08-03 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704375040528-ONY3SU231TW8RS23LKTK/customer+drinks+a+smoothie+in+The+Bridge+cafe.jpg our cafe - customer drinks a smoothie in The Bridge cafe.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/329be8c6-8569-4414-88a8-e23d025d48ca/3.png our cafe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/937f50c2-947b-458b-b37e-ef21b6955624/CIM_2750.jpg our cafe Coffee at The Bridge in Southwark https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/4c394837-5132-4e2f-b981-73be40e8fd92/CIM_9721.jpg our cafe https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704383003076-7K6W56IZNNGUIIDX7VRN/1000021083.jpg our cafe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/subscribe daily 0.75 2019-04-03 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1488742448493-A9SOEX0IZV7FTXTUNY95/greenback.jpg Subscribe https://www.thebridge-uk.org/privacy daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1488742906511-QHMKUYNT69PEJF5CC8DX/yellowback.jpg Privacy https://www.thebridge-uk.org/media daily 0.75 2022-05-27 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548432398865-QQOYLTBSPSS8YSSTW8TC/Screen%2BShot%2B2017-02-17%2Bat%2B12.31.51.jpg media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1536931751296-QLMMLLWJ5B606D6BBLJL/media+camera+and+interview media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1644408402562-F0J18NS67ZRF64UEJKWW/metro+9222.png media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1644406662664-OMK3BS2ZRF66CX8V322X/timeout+2222.png media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/9ef7a2c1-0086-485c-81af-86abfc21d86d/CIM_4984.jpg media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1635322533782-WJ8G7WKPTUQKPTYYLJ0Q/BNPS_WeatherGardenDay_08.jpg media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1594043550734-7GKHRFAO0I4YS9WAY221/metro.png media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1594051870091-WO6STVV5BCB4QX5745D9/metro+article+sam+mohamed+ali media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1559669424686-UORPD5TJNRHRIY23KGSM/in+the+absence+of+the+male+gaze%2C+women+feel+more+comfortable+in+the+weights+area+and+less+pressure+to+meet+the+standards+of+the+fitness+aesthetic+that+prevails+online media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1552040641332-7AZ1MAJYUBXRBGSCBLTD/the+bridge+gym+featured media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1543846475323-B2SG81422T5SMBZUQJT7/radio+feature+interview media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1542019157065-50SXCM1GWM16KT0XI9T2/female+only+blog media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1537534621566-FGHFEF9NYMRC8W9FYUV9/health+and+wellbeing+manager+interviewed media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1537527519461-I1IOVBNWI65B3MYTH6I0/bbc+interview+better+bankside+air+pollution media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1537527616968-4V3F2MXY6KV9GFIGSA0H/screen+grab+of+bbc+news+interview media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1537529143199-GRC9IENPI1S7E7STZN7I/sylvia+CCH+training+featured media https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1537531100099-BT423S8QY8WYHC49ULQY/CEO+interviewed+women+in+business media https://www.thebridge-uk.org/meet-our-trainers daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548338282067-TYMGD28AXCDAOAN6XMCM/Screen%2BShot%2B2017-02-17%2Bat%2B11.27.32.jpg meet the team https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1598976618028-77YF3R9405UCFBAH0ZJG/CIM_4069.jpg meet the team https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1558426994538-F76F6Z301Z5YOFWSCRN4/gym.png meet the team https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1558426905682-9R7TONB2FBY45PDLT7UD/gym.png meet the team https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ad949b10-b23f-4551-bc7d-5c6e1a392e5a/Clara.jpg meet the team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ab865b1d-059a-4271-afc7-3f7892b931af/IMG_1443.jpg meet the team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/529f1d6e-6269-44f6-8eed-c61ba048f8b8/gym+manager+working+out+at+The+bridge.jpg meet the team This image shows Dede the Health and Wellbeing Manager about to start a boxing bag workout. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/2d24a9c7-e088-4aa2-97a5-67073381600b/JenniFinal-8.jpg meet the team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/f344de29-569b-41cb-816e-7a3a3c5b2d58/processed-63CC8712-469C-40C1-8748-EC5915CB8151.jpg meet the team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/rise-exhibition/2021 daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548337413720-BSVXCXR5YFDOKJVX4GWO/Screen%252BShot%252B2017-02-17%252Bat%252B12.41.50.jpg the rise exhibition 2021 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595586767340-YB98MLZODZBQLRZC9BNY/Art%3A+pain+and+fear+in+red+%2B+black the rise exhibition 2021 Pain and Fear copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595586872335-ZARILO3MSCRZ9761341Q/Art%3A+plant+-+%22Rooted+with+Fear%22 the rise exhibition 2021 Rooted with Peace copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595587057554-P1OVNG2UZN085AIO0KAD/art%3A+three+plant+pots the rise exhibition 2021 The Trio of Plants copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595586919355-O43MOHHGTYVKCN4T9DL6/Art%3A+waterfall+of+tears the rise exhibition 2021 Waterfall of Tears copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595587065030-QBABOMIVO25Q70GBL7JG/Art%3A+lockdown+journey+in+colour+%281%29 the rise exhibition 2021 During lockdown I have been on an inner journey. These paintings are working through and an expression of feelings. A process of coming through to the other side. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595587180766-RXNPQZ7FIUQXCR6EZWX1/Art%3A+lockdown+journey+in+colour+%282%29 the rise exhibition 2021 During lockdown I have been on an inner journey. These paintings are working through and an expression of feelings. A process of coming through to the other side. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595591465644-0N5W8NJ8P4UA43IF6LZG/Art%3A+lockdown+journey+in+colour+%283%29 the rise exhibition 2021 During lockdown I have been on an inner journey. These paintings are working through and an expression of feelings. A process of coming through to the other side. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595591496754-XJSQZX35VVUAZZAMJK90/Art%3A+lockdown+journey+in+colour+%284%29 the rise exhibition 2021 During lockdown I have been on an inner journey. These paintings are working through and an expression of feelings. A process of coming through to the other side. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595591511583-ASI89Z799DTH1VGWZ19L/Art%3A+lockdown+journey+in+colour+%285%29 the rise exhibition 2021 During lockdown I have been on an inner journey. These paintings are working through and an expression of feelings. A process of coming through to the other side. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595591665296-JW3Y53VKXVUZNB34R7ZW/Art%3A+only+for+a+time+poem+on+background the rise exhibition 2021 Only for a Time copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595591701280-7AGWCSBRJ4UUO4O560WB/Art%3A+I+can%27t+breathe+poem+%281%29 the rise exhibition 2021 I Can't Breathe part 1 of 4 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595591738395-RZZSAQE0YYJBJPWP10CB/Art%3A+I+can%27t+breathe+poem+%282%29 the rise exhibition 2021 I Can't Breathe part 2 of 4 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595591852863-YXWCMGXNCQLQ0LTO9SCR/Art%3A+I+can%27t+breathe+poem+%283%29 the rise exhibition 2021 I Can't Breathe part 3 of 4 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595591884505-RA4Q4AVXU6GI8Z9KUGL8/Art%3A+I+can%27t+breathe+poem+%284%29 the rise exhibition 2021 I Can't Breathe part 4 of 4 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595591924800-531H76MJ3WX09RDNLRIU/Art%3A+delicate+soother the rise exhibition 2021 The Delicate Soother acrylic, pen, pencil and pastel on paper; A3; 2020 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592013597-93WM1BBZADAACDGNBYE9/Art%3A+unblocker the rise exhibition 2021 Unblocker pen and acrylic paint pens on paper; A3; 2020 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592082546-GIP875R1F5Y18I88UJ6Y/Art%3A+lightbulb+in+colour the rise exhibition 2021 What Do You Need to Make Your Work? acrylic on paper; A3; 2020 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592051385-DAYVYXWJABBZEW4F0F71/Art%3A+people+on+roof+and+in+a+boat+during+the+flood the rise exhibition 2021 The Flood pen and acrylic on paper; approx A5; 2020 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592143463-2BMLVOMOQ1UW8W2H1N78/Art%3A+pencil+on+paper+of+father the rise exhibition 2021 Dad pencil on paper; A5; 2020 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592185643-K3EWW8VAK3UM9N8YVL1K/Art%3A+poem+called+Prayer+for+Unity the rise exhibition 2021 Prayer for Unity copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592218178-FC4Y5MPCT268RRM3R468/Art%3A+poem+called+In+Praise+of+the+Tiny the rise exhibition 2021 In Praise of the Tiny copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592373639-0OHQWIC8KJZMSOUVYECT/Art%3A+poem+called+When%3F the rise exhibition 2021 When? copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592415235-L4WRQ4NUWKRGCC94EYDH/Art%3A+poem+called+Speaking+to+Jesus the rise exhibition 2021 Speaking to Jesus copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592463120-YA86RR4QMDRHSACULHP2/Art%3A+coffee+and+tea+on+paper the rise exhibition 2021 Journey Through Life Journey 1 coffee, tea; 2020 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592596231-LAMDBZC5EUBRZOT297KN/Art%3A+coffee+and+tea+and+handprints the rise exhibition 2021 Journey Through Life Journey 2 pencil, coffee, tea; 2020 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592634322-QCFDLAHY9DZQ7WJXL78S/Art%3A+footprints+in+coffee%2C+tea+and+paint%3B+colourful the rise exhibition 2021 Journeys Through Life Journey 3 coffee, tea, natural paint form stones- Morocco, sand from Senegal, tissue paper; 2020 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592672959-5TQGH4DXDILP2LBMRSB3/Art%3A+photography+of+feet+on+sand+and+dipped+in+the+sea the rise exhibition 2021 Onward Journey - Between Worlds - One Step at a Time … Stepping Out in Mind and Body copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592726753-09PBIXC89VDOIWRFRA5C/Art%3A+face+mask+in+material+and+drawn the rise exhibition 2021 Masking Up and Peeling Off crayons and pastel drawing copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592750588-UXHAPHARMEPS7IL3KWX4/Art%3A+multicolour the rise exhibition 2021 Emerging From my Bubble watercolour and colour marker drawing copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592786715-MSDS0DBUQXM7235A3YBP/Art%3A+drawing+of+a+person+swimming+with+a+%22RISE%22+oxygen+tank the rise exhibition 2021 Rising Above the Surface to Breathe with the Support From RISE copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595592989254-A8DDULOROV53IMUY6IAP/Art%3A+poem+called+What+Am+I%3F the rise exhibition 2021 What am I? copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593082510-OQJY57P2I94LRYIYYG35/Art%3A+two+drawing+of+people+and+feelings the rise exhibition 2021 Yo-Yo Emotions copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593108961-QAQJ5EL83Z26MXTTRZL0/Art%3A+wellbeing+collage the rise exhibition 2021 Wellbeing and Wellness Indoors, During Lockdown copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593141778-ZJ6O9V2V0TBDLWV99JXD/Art%3A+words+linked+to+experience+of++COVID-19 the rise exhibition 2021 My Journey Through COVID-19 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593167792-UZMZAKB6JELGMIHS2L2D/Art%3A+collage+thinking+of+the+future the rise exhibition 2021 Time Passes From being in a cage to thinking about the future as time passes copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593191922-4NE8OH5JAGSDAEGPPGK0/Art%3A+words+linked+to+experience+of+life+in+a+hand the rise exhibition 2021 Picture my Life in a Hand copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593213721-BGPOJIDF66PMUX8O9A8W/Art%3A+paper+tides the rise exhibition 2021 Strong Currents, Adapting my Stroke During lockdown so much was all happening at once – at times I felt swamped, swept along, like I might drown. But I knew I could swim, conserve my energy, stop now and then, breath and it’s not perfect but it’s working….phew…. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593241206-5PEOL0YUZLLIDXZAMJPK/Art%3A+movement+and+time+in+colour+and+pattern the rise exhibition 2021 Movement and Time copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593264625-0641CBMQB0VCVSP9DAHJ/Art%3A+different+coloured+bottles+on+a+surface the rise exhibition 2021 Bottles Express People's Generosity copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593290685-H5OM3TTFD8SYXU8ZUBZC/Art%3A+drawing+of+surroundings+during+lockdown+when+in+the+park the rise exhibition 2021 Nothing Good Can Stay A short poem to accompany my happy experience when I did a drawing during lockdown of a nature garden in a park: NOTHING GOOD CAN STAY Nature's first green is gold Her hardest hue to hold Her early ĺeaf's a flower; But only so an hour. By Robert Frost copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1596554538263-M791ELBBXBAQ02G66HYZ/Cristina+.jpeg the rise exhibition 2021 Tower Predicts It advises us to think about how we live our lives in this pandemic copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593350021-JY1LGZBE5CW3PZ3TU4T9/Art%3A+lavender+fields the rise exhibition 2021 Lavender Fields - Seeking Calmness and Joy During the early stages of Covid and the uncertainty around lockdown, I found peace and safety in learning to water-paint. I found it relaxing as it provided a form of escapism for me. The lavender fields provides fond memories of peace and tranquillity, I wanted to be reminded of the calming lavender fragrance and its therapeutic affects, which I often used at times of stress. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593376283-3L1YA2GLF80S5XRLIZKV/Art%3A+flower the rise exhibition 2021 Single Flower - Loneliness and Vulnerability, Yet Remaining Strong - (painted during early lockdown) During my water-paint journey in early lockdown, there were moments of loneliness and feeling vulnerable. I painted this flower to reflect how I was feeling. The flower is alone, with transparent petals, almost protecting its strong inner core, yet still delicate and vulnerable. Whilst I was painting this I was feeling emotional, but still remaining strong within with belief and faith. I wasn't lonely, but felt alone. Every time I look at this painting, I see beauty within its strength. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593409988-WGRFCZEMZ879JNL1MFQS/Art%3A+photo+of+lockdown+bench the rise exhibition 2021 London Southbank - Silence and Emptiness Seeing London look so empty and barren was a strange experience, especially in a high tourist spot. Amongst the peace and silence there was sadness. I took this picture during my daily walks and seeing the barrier lines across the seats was quite surreal. The stillness and lack of people around created a very strange eerie feeling. It felt, 'normality' will never be the same. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593438468-OKCDPFF96ABSDZWI8KRP/Art%3A+photo+of+the+quiet+city the rise exhibition 2021 London Skyline and Nature During my regular daily walks, I found London calm and beautiful, it was almost a strange juxtaposition seeing beauty during a huge global pandemic. The skyline was clearer and visible due to reduced traffic and pollution, the blue 'heart' to thank NHS can be seen on Tower 42 in the distance. Yet the barriered seats were a reminder of COVID19. There were more swans and ducks around the Thames and I could hear the sound of birds. Being distracted from the infrastructure and focusing on nature around me, provided hope and positivity. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1595593470430-37Y7VDJWE6A860GWYCPD/Art%3A+photo+of+working+from+home the rise exhibition 2021 Working from Home - Technology Overload Working from home daily and setting up a dedicated space has been a strange experience. Understanding technology and learning how to set up Microsoft Teams and 'Zoom' calls has been challenging. This new 'normal' and adjusting to this routine was difficult, yet it was positive to learn new tools for communication! This is a picture of my workspace, overlooking the world outdoors through my window. My daily routine with the same view… copyright courtesy of the artist https://www.thebridge-uk.org/thank-you daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1614180967492-1R8TGZUBQ5RGWSC534IK/CIM_1973.jpg thank you https://www.thebridge-uk.org/fitness-classes daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548338282067-TYMGD28AXCDAOAN6XMCM/Screen%2BShot%2B2017-02-17%2Bat%2B11.27.32.jpg fitness classes https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/8ee43a75-480c-45de-ac21-bd6629ed7a68/Sam+and+Dede+at+The+Bridge fitness classes https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1563983589621-0A3KIQEEF97TGC6NSGKC/d+blu.JPG fitness classes https://www.thebridge-uk.org/coffee-juice daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/2c382aab-9e4c-4652-b158-4f8e28e3fa85/CIM_2712.jpg coffee + juice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/donate daily 0.75 2026-04-22 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1658137235790-L583ZHC7BCWLDTD74EEB/charity+background.PNG donate to our charity https://www.thebridge-uk.org/fridge daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548337413720-BSVXCXR5YFDOKJVX4GWO/Screen%252BShot%252B2017-02-17%252Bat%252B12.41.50.jpg the FRIDGE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/cb988d92-b8bd-45a9-ad9a-b982d949c397/food+i%27ts+a+basic+human+right+.jpg the FRIDGE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1563969030742-YWCYBWLZUXXHDH4MLE9I/long+blue.png the FRIDGE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1563968994614-9C6BH0M82IOR3M8S8T97/long%2Blight%2Bblue.jpg the FRIDGE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1563968972595-S9RR73XTVEKBXVEF6P7C/long+red.jpg the FRIDGE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1563968943016-S3C1Q7141Z5ZOTKHEU72/long%2Byellow.jpg the FRIDGE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1563964144110-GMXD1PEBD183XA3ZVMER/BRIDGELOGONEW.jpg the FRIDGE project https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/841bb825-a724-4e56-99c7-60bebf31fb52/fridgeprojlog.jpg the FRIDGE project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/gym-referral daily 0.75 2022-11-15 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548337545137-Q1HAC74KLZWZNGQKKVZ2/Screen%2BShot%2B2017-02-17%2Bat%2B12.41.50.jpg referral form https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/b25f0705-a7cb-4e4a-8e5e-7db96ee2ee97/CIM_4419.jpg referral form - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/access daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1658826458097-YNZFFSIX2YW8L8GTC17I/green.PNG access https://www.thebridge-uk.org/volunteer daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548337981317-64STFORGRQMGXJPPXDN1/Screen%2BShot%2B2017-02-17%2Bat%2B12.41.50.jpg volunteer https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1161a67e-faf2-463e-81ad-f2b972623fcb/IMG_6455.jpg volunteer https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/3310fe25-1407-4c72-9de8-8d0e5e905009/Cawston+Press+cooking+7.JPG volunteer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/6cbc4fe4-baab-42c0-bdd2-82df06d4c536/PXL_20230308_123109767.jpg volunteer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/0e8f6c26-a78e-4e69-b6e6-61905228e4e4/BNPS_WeatherGardenDay_07a.jpg volunteer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/rise-exhibition/2022 daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548337413720-BSVXCXR5YFDOKJVX4GWO/Screen%252BShot%252B2017-02-17%252Bat%252B12.41.50.jpg the rise exhibition 2022 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/146f2f15-1732-4289-9c7c-e9cb5df03bef/Angel+of+transition+-+1.jpeg the rise exhibition 2022 angel of transition I painted this not long after a death of a family friend. She represents loss, change and transition. She’s a comfort, healer and most importantly my inner friend to help me through the loss of many aspects of my life. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/f3f48db3-869a-4b97-bbd2-0f46b6c35e1b/Love+and+pain+-+2.jpeg the rise exhibition 2022 love and pain The greatest pain comes from within, self-sabotaging for many years but I’m slowly turning that around, because the greatest love is the one you give to yourself. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/8af5e661-b7fb-49b7-9083-415c6758c62f/freedom+of+expression+-+3.jpg the rise exhibition 2022 freedom of expression Breaking free from the barriers that surround me, telling people to let me be me. It is my choice, my voice and my body. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/fdef037b-01f9-415a-97e5-b0e5fb4a064d/flower+power+-+4.jpg the rise exhibition 2022 flower power When I come to the rise project I feel powerful in self-expression. I feel free, protected and I feel like a flower blossoming on a warm spring day. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/7424929b-78a0-4b2e-8108-bf899a498c9d/Jo%27s+inspiration.jpeg the rise exhibition 2022 Jo’s inspiration Art therapy for me is a respite from a host of negative feelings - such as self doubt, self brutality, self blame, feeling inadequate, low self esteem and not knowing self value. Also, art therapy (in the bridge particularly) is a space where I can be myself, perform my Islamic prayer, meet like minded friendly service users and lovely members of staff. In short art therapy caters for a host of various needs I have so Friday is the best possible end for any giving week I attend the rise project. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/0320213f-b1d2-4cdf-96b3-5cc4adfefb69/my+sun%2C+my+moon.jpeg the rise exhibition 2022 my sun, my moon When the light and dark collide, showing two sides of the same coin. This can also relate to astronomy terms such as moon sign and sun sign when describing your zodiac. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/d22c81ee-eb0e-48b4-9005-98f155dfbe7e/tea+party+drama.jpg the rise exhibition 2022 tea party drama We’re all mad here! Come join us for some tea and merry spirits (alice and wonderland inspired). Because here at The Bridge it’s like a mad tea party with many flavours of tea and characters. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/79364b43-423b-4cc1-8172-4b4a82b39c83/locked+heart.jpg the rise exhibition 2022 locked heart When you keep your heart locked for survival, leaving feelings of distrust and loneliness. How do you move forward when you have layers of barbed wire and locks. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/d2e0f1fc-2f59-4046-8561-3282eb0caa62/white+feather+-+1+.jpeg the rise exhibition 2022 white feather Peace, love and comfort surrounds you, though often unseen. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/3c3a3697-eca9-4b56-bba5-e6a89185f7a1/Jo+D+2+.jpg the rise exhibition 2022 bollocks Just say bollocks and get on with your day. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/8a5eb859-6bf9-4e6d-923b-2528b47743c9/All+RISE+-+3.jpg the rise exhibition 2022 all RISE RISE gals RISE together copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/00fe781e-e5d2-4f1f-9ca7-b539b84959e3/WhatsApp+Image+2022-12-13+at+15.50.51.jpeg the rise exhibition 2022 - Make it stand out like monet Like Monet had a beautiful garden to grow flowers and to express his thoughts, me, as well I found a place like him but it is called RISE. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/2623e5f9-8553-483f-9629-37fa9340810d/WhatsApp+Image+2022-12-13+at+15.50.52.jpeg the rise exhibition 2022 deep far away in me Deep, deep, far away in me. Hope, fears, tears running in me. Mix of nice and terrible feelings but at last somewhere and some people to look at you, to listen to you. Finding courage and consideration. All the kindness we need… copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/f55829bc-e16c-4424-86b7-6d12ef2f56dd/WhatsApp+Image+2022-12-13+at+15.50.52+%281%29.jpeg the rise exhibition 2022 if I could If I could, I will keep putting nice colours and nice vibes on my life like I did on this painting… copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/13833c39-0d33-4f17-95d7-c47baf77aba9/the+love+i+have+for+you+1.jpg the rise exhibition 2022 the love I have for you As I woke up in the morning I was flowing with words I had my head that had to be written down quick before I forget. The love I have for you is written for the love of my life we are truly soulmates. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/6eef6d2c-61e0-40e1-9358-30fac0517f7d/going+with+the+flow+-+2.jpeg the rise exhibition 2022 going with the flow RISE came into my life at the perfect time. I was very low and lost. I feel now it will all be ok, and I don’t need to be worried about change, change happens in life and life is for living. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/afb4c365-1c3b-416b-978a-d508a9b1635a/i+did+it+3.jpeg the rise exhibition 2022 I did it RISE came into my life at the perfect time. I was very low and lost. I feel now it will all be ok, and I don’t need to be worried about change, change happens in life and life is for living. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/b0d108e0-e950-482c-98db-1d8ca791bd1a/making+the+most+of+what+i+do+have+-+4.jpg the rise exhibition 2022 making the most of what I do have The things that I do have in life is the most important. The things that can’t be in my life is out of my hands until life decides when they return copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/3b74c4cf-017a-4940-8a4c-95478d214268/Crying+in+the+wilderness+-+1.jpg the rise exhibition 2022 crying in the wilderness When I see this statue I feel very touched by it. I feel touched by the mother and father bringing their child together. I can feel their pain and desperation of what’s happened. I can feel their cries. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/2081f3d9-1ce9-4407-a3c8-63923dfe1449/Sky+Blue+-+2.jpg the rise exhibition 2022 sky blue The blue sky reflects on the blue sea. The sun going down reflects on the blue sea. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/03a2afcd-e692-4e96-9be0-97076426068a/Autumn+leaves+-+3.jpeg the rise exhibition 2022 autumn leaves Autumn colours and autumn shapes of falling autumn copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/69e1a4dc-33e0-472e-a500-992811599488/Poppy+seeds+-+4.jpeg the rise exhibition 2022 poppy seeds popping poppy’s. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/fa2c6b31-1ac8-4dd6-9f5d-3ec43a4fe8d6/Lindsey+1+.jpeg the rise exhibition 2022 layers of overthinking – making a pathway copyright courtesy of Lindsey https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/40941bf0-fd1f-40f2-afb3-2acd9ca1477a/key.jpg the rise exhibition 2022 through the keyhole copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/9284e14a-2500-478f-b516-d6168d720c47/Q.jpeg the rise exhibition 2022 perspective copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/99531635-f265-4e8f-b846-65728b653535/eye..jpeg the rise exhibition 2022 free your soul copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ad95b743-0ce8-4366-8f16-6e2da6a13b0c/experimenting.jpg the rise exhibition 2022 experimenting with gouache A beautiful evening sky, moon is glowing. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/134bf451-c4d8-4cbb-ae48-46632ea16337/garden.jpeg the rise exhibition 2022 garden museum Inspired by a visit to the garden museum in Lambeth Bridge. Go visit the cabinets and see gardening history. I was delighted to see ‘little weed’ gnomes and flower pot men. -I wasn’t that interested in gardening but I planted some seeds and it grew on me! - What runs round a garden but doesn’t move? (a fence) - What vegetable is always cold? (a chilli) So, eat drink and be rosemary! copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/6ea3318f-8f25-4e82-a745-f1753fe531e4/dancing.jpg the rise exhibition 2022 dancing This piece of art was created when we were speed drawing to different music to evoke an emotion. I loved the energy of the song. This art shows a traditional floor and the randomness of coloured stepping stones, perhaps indicating personal choice. The headless flamboyant dancer casting all cares away. Being free to dance as and when we feel, anytime, anyplace, anywhere’ letting go of mind-sets we put on ourselves. The disco call looks like the sun, illuminating tones of red and oranges exuding passion and energy contrasted by blue. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/74076f51-79a8-49be-ab28-604ed993e358/courage%2C+serenity+and+wisdom.jpeg the rise exhibition 2022 courage, serenity and wisdom Life enables and disables us at times, where we can lose a sense of self. From adversities we can find courage, serenity or wisdom. This piece represents complexities, variety, light and dark. Creating this piece required energy and controlled manipulation to create flow. The use of powdered paint was new to me. Different colours evolved unexpectedly and like life bringing its own uniqueness of emotions. @mzla.vie copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/be9f8395-208d-4dd1-908c-c016eb2f5b6a/Time+-+1.jpeg the rise exhibition 2022 time This art currently represents the transient element/aspect of life. Life is sections of periods that passes us by in a blink of an eye. My current outlook (on time) in life has changed since attending my art group. I notice that my art group has allowed me the time and place to observe and understand the world I exist in currently. The image shows a very large candle and plants and even though the candle will burn out and plants will die over time, this is not a negative image, it’s a way to understand that life changes always and our perspective and time allows us to grow with change and reflect on our current environment. In my past life I had never found time to be my friend and always felt stuck, loss, behind and frustrating. Once I started my art group, this gave me space and time to understand myself and help me on my current path to growth, change and acceptance copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/6b260c80-cf53-4ce7-b215-d678974e77aa/Perspective+-+2.jpg the rise exhibition 2022 perspective While attending my art group I created this piece of art to capture the perspective of movement for one’s self. Self-love, self-growth, and healing is my current mind set and I have started to express this through my art. I tried to express the energy flow that happened around a person who is taking time and space to grow and express themselves. I hope this shows the energy expressed around movement. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/76d9c613-85db-4529-a471-dfdaa0af801e/Change+-+3.jpeg the rise exhibition 2022 change copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/89e4c780-1a60-42b4-9ddb-ef674be78d58/1.jpg the rise exhibition 2022 speed of darkness Racing, rushing, always on the go. No time to stop or see things clearly. Constantly running until the end. copyright courtesy of Zara https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/fa20d794-6f40-4e6f-845f-771737c314c4/2.jpg the rise exhibition 2022 glimmer of hope Obstacles of life testing me. Afraid of using colours so bright I am allowing myself to be free. copyright courtesy of Zara https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ea0a42ec-2b4e-45d0-aea4-ad21e8d6d0f9/3.jpg the rise exhibition 2022 set me free Set me free to be who I want. Enough of living another life. Crying out is not an option. The hurt and devastation I leave behind. copyright courtesy of Zara https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/21429836-45d4-4470-ab2f-d8e6276943a7/WhatsApp+Image+2022-12-13+at+15.50.53.jpg the rise exhibition 2022 copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/b3803eae-efed-4793-8f1f-5435d1dc67f5/Wendy+1.jpg the rise exhibition 2022 the last straw The unseen figure is obliterated by the pink splash. Energetic chaos takes over the ink painting in the artists use of the stereotypical pink that is foisted on females at a very young age, forcing all of us into a choice of zero and growing up with a lot of expectations put upon me and most girls. The figure loses itself in a blur but the energy in this states the inner feeling of the painter in an energetic display. copyright courtesy of Wendy https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/2eb00652-089c-47fc-b1bd-f58df6f52320/dad.jpeg the rise exhibition 2022 - Make it stand out my dad This is a painting of my Dad when he was alive. I miss him. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/7e3e2792-5324-4f66-82a3-b7633610981f/lake+district.jpg the rise exhibition 2022 - Make it stand out the trees in the lake district where my mum and dad’s ashes are copyright courtesy of the artist https://www.thebridge-uk.org/hub daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548338282067-TYMGD28AXCDAOAN6XMCM/Screen%2BShot%2B2017-02-17%2Bat%2B11.27.32.jpg the HUB https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/a2cb8087-e39f-43fb-aea2-452525e96c84/Nature+Printing+workshop+at+The+Bridge the HUB - move. make. connect. reflect. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1748002461344-EHAR0W7R68J8CX04KBRE/Group+boxing+JPEG.jpg the HUB - Group boxing JPEG.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1748002758188-5WW4ERNWS1NZWSPPJSE0/The%2B%2BBridge%2B6.12.23%2BBlossom%2BCarrasco%2BPlaces%2Bof%2BWelcome%2B%2528149%2529.jpg the HUB - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/bcacede2-52b6-48d1-b9a6-4f51c497c233/long%2Bblue+pic+4.png the HUB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/whats-on daily 0.75 2025-06-30 https://www.thebridge-uk.org/new-page-3 daily 0.75 2023-03-29 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1489088225585-R3KQ69OH9LGVCDKFLMHD/image-asset.png home content test - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1489088735618-QVUVOFDANOHT5MZ1JTIS/gymflatlay1aweb.png home content test - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1493767359930-SOUZVPLE71CC1711M7GY/download.png home content test - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/5e6126be-7957-463d-8ca2-10fcc2fd6213/woman+hijab+weights.png join the gym - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/touch4love daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1488742663799-Y5DH626PJANH9RBY1ADM/redback.jpg Touch 4 Love Landing Page https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1489088181438-F89UQ0HPCE6TNQJ1HCCP/image-asset.png Touch 4 Love Landing Page - Make it stand out Follow us for our latest updates, health and wellbeing advice and more! Check out our Insta https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1489088735618-QVUVOFDANOHT5MZ1JTIS/gymflatlay1aweb.png Touch 4 Love Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1556211353177-0B3SADWVAMUK9TNMWQTI/cafe.png Touch 4 Love Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1621354822104-UAV9XGQ1RXUM4OP4DIQQ/gym.png Touch 4 Love Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/faqs daily 0.75 2026-05-17 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548338282067-TYMGD28AXCDAOAN6XMCM/Screen%2BShot%2B2017-02-17%2Bat%2B11.27.32.jpg faqs https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1680688925883-VYXE5KXMB7DP2GVX46ZY/three+women+gym+weights+smiling.jpg faqs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/rise-exhibition/2023 daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548337413720-BSVXCXR5YFDOKJVX4GWO/Screen%252BShot%252B2017-02-17%252Bat%252B12.41.50.jpg the rise exhibition 2023 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/37c3b49c-e1b4-4328-aac6-7b5bc32762c6/WhatsApp+Image+2023-11-23+at+09.39.41.jpg the rise exhibition 2023 standing tall Being able to take a deep breath and stand tall. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/c8819768-7600-46bc-a8a4-b38e1f9f7cac/WhatsApp+Image+2023-11-23+at+09.39.32.jpg the rise exhibition 2023 standing still Feeling the magic of light, life, and energy moving around. Feeling lonely and connected. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/924ba50b-e59a-41ec-86e4-adbc507192cb/WhatsApp+Image+2023-11-23+at+09.38.31.jpg the rise exhibition 2023 still I RISE Ancestors connection and vibrations will keep us rising always copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/59ceb20b-b4c4-409f-87ca-83b6051ae3f4/WhatsApp+Image+2023-11-23+at+09.27.01.jpeg the rise exhibition 2023 growth Just like the seasons change and the garden does not stay the same. The same applies to me and my life. Working through trauma, mental and physical health challenges. Some pain never fully goes away but I keep moving forward to grow and blossom like a flower. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/a3085a25-2ee8-4514-bb7d-ab7a15c8b178/WhatsApp+Image+2023-11-23+at+09.26.54.jpg the rise exhibition 2023 self love When my mental health is low and unstable these words are gentle reminders to be kind to myself and that things will be ok even if in the moment it is not. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/228f892a-5e79-4f06-9e89-68de2ffc9fda/WhatsApp+Image+2023-11-23+at+09.56.36.jpg the rise exhibition 2023 labels and boxes Society puts labels on us and into boxes. Seals the lid and expects us to behave, not speak out and stand up for our rights. Be different, be honest, be unique and break the box and rip up the labels. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/b7fa90b3-2104-4229-a931-2055fa2109bc/1+emerging.jpg the rise exhibition 2023 emerging A faceless self-portrait, a realisation of self with a breakthrough and a metamorphosis and a change with an emergence of a butterfly after hiding so long deep in shadows and drudgery eventually finding friends that can help with the process and all finding our wings together to reach above what has been set. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/c881d079-21bc-4376-9816-d796e1f69eac/2-+time.jpg the rise exhibition 2023 time The passage of time in all things, these small things observed are significant, the transition of the season and the self, time marches and flows forward regardless in step and increments, moments of reflection on the burning colours going out in death throes with colours aflame, another year passes, time to reflect and hold as long as possible the colours but they too pass quietly the trees lose their beauty and drudgery opens up a new era, of winter and bleak days mourning but wanting to capturing the bright sunshine colours the reds orange yellow and gold, time and decay take the leaf for itself a cycle we all must accept and eventually give in to. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/a390ebbf-ed11-4b90-8532-6a49cf59c075/3+.+hiding.jpg the rise exhibition 2023 hiding in a belief, held in thought The river is first what is seen a winding path of water or it could be a thought or a dream, the purple and the complimentary blue meandering and snaking along a face a half portrait emerges from inside the colour only half formed and unfinished wanting to be invisible hiding and staying in that form wanting the river to be the bold reason for this image hiding in things more important and weighty than the self lost in a dream and stuck in a moments place of safety, calm and held in thought in limbo the river moves but the figure will not. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/9e3dd69d-327f-4398-8ec9-49783e32d60c/WhatsApp+Image+2023-11-23+at+09.33.25.jpg the rise exhibition 2023 green of hope copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ae680395-9911-4c46-bbed-d19c23de9bf2/WhatsApp+Image+2023-11-23+at+09.34.37+%281%29.jpeg the rise exhibition 2023 behind bars copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/3ccd3441-044a-45d0-93d2-b3a296937a99/WhatsApp+Image+2023-11-23+at+09.35.24.jpg the rise exhibition 2023 - Make it stand out seeping through copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/06f4b845-be0b-4a5a-984e-293884de6488/WhatsApp+Image+2023-11-23+at+09.55.16.jpeg the rise exhibition 2023 grief and the aftermath Going through grief this year brought up a lot of unresolved emotions and thoughts, experiencing a mix of emptiness, sorrow, anger, guilt, and self-hatred all through the year. Non-linear can describe grief, as emotions are nonlinear. I mean there’s no correct way to feel loss and however hard things get, seeking solace with others will help, you get through the hard bits and that’s there’s always peace in small details. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/a7b6957f-9a7a-419d-9ed7-8cbaa44d63b9/WhatsApp+Image+2023-11-23+at+09.55.39.jpeg the rise exhibition 2023 sitting still Finding stillness is something I’ve been able to find through nature, otherwise I’m quite haywire so I remind myself to do grounding activities like meditation or hiking to gain balance and find peace of mind. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/f26946be-ebcd-4d4a-92fb-276764360675/WhatsApp+Image+2023-11-23+at+09.56.09.jpeg the rise exhibition 2023 procrastinating and overload As someone who is neurodivergent, I often have difficulties finishing or keeping up with errands, so much that I end up procrastinating and feel burn out from the overload. It’s the list that never ends and the clutter never goes away, it’s an ongoing battle of the nerves. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/227f1730-47bb-4ad4-8bdc-1d51005d0b49/1+-+Hazey+Sun+a2.jpg the rise exhibition 2023 hazy sun I like looking at it and into it because it reminds me of the sun, it reminds me of being warm and being enveloped in love. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/c6a39d92-3c8d-48ae-a450-972c93f1a602/WhatsApp+Image+2023-11-23+at+09.52.11.jpeg the rise exhibition 2023 gold marbling I enjoyed doing the marbling. It is on a gold piece of paper which gave it a gold effect of marbling. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/9f1c631d-8253-49da-b0aa-2c6957d26a6e/3-+transforming+shape+shifting.jpg the rise exhibition 2023 transforming shape shifting I like it because to me you can see many forms in it and see different images, like shapeshifting. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/96a82172-2f76-4c20-8498-e795c8bdaee0/1+a3.jpeg the rise exhibition 2023 freedom The smaller piece was the first drawing that I’d done in the group. I was very upset when I did it, but the strong colours of red and black helped to express that. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ffcfeb0a-4733-4637-8c7a-0ab59b2f13ed/WhatsApp+Image+2023-11-23+at+09.43.01.jpg the rise exhibition 2023 intensity The second piece was done four months later and feels lighter and free. I hadn’t realized that it was similar to my first one, so that was interesting to me, how the frond like pattern emerged again, could also be tentacles but I’d used similar colours. I find the group really brilliant; art gives me the opportunity in a supportive setting. If I choose Therapy enables me to express feelings that I can’t put into words and the images/patterns are often a surprise. I also really benefit from the freedom of expression that there is no right or wrong. I often come away from the group more energized and lighter in mood. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/a7b6e9f0-b34c-4aed-b2db-6d9f074b3ae4/3+-+a2.jpeg the rise exhibition 2023 three figures This piece was in response to the theme of groups and expresses being outside and wanting to join, maybe a young figure attempting to join the adults. Again, I was not conscious of what I was doing and it was only on reflection that I could see the dynamics of the group, also maybe the young one feeling lonely. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/81d2fc2e-d48a-4ba5-b698-5b503e813b0a/1+-+A2.jpg the rise exhibition 2023 finding my way to happiness I love the way flowers grow from seeds, it’s amazing and the colours. Flowers make me happy. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/13d5703d-3718-4972-b1e6-d144feae29cb/2+-+A2.jpg the rise exhibition 2023 I don’t know how I did it copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/bb61240c-dfab-4146-9cba-e45a08152942/3.jpg the rise exhibition 2023 my own version of grass I find lines and dots difficult to look at due to my dizziness from a stroke. I find this beautiful to look at. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ea7fae83-5226-4a37-a365-d88c9039bdec/WhatsApp+Image+2023-11-23+at+09.40.03.jpeg the rise exhibition 2023 solitude copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/5f830044-b2f0-4721-86b4-45d90c3f1e99/WhatsApp+Image+2023-11-23+at+09.40.44.jpg the rise exhibition 2023 I stand and walk alone copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/98d380f1-092c-4dbf-916a-24a74409059e/WhatsApp+Image+2023-11-23+at+09.55.14.jpeg the rise exhibition 2023 there is always a light at the end of any tunnel Hope, kindness and strength, that is all we all need. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/b3f98e08-22a7-4288-a34a-782d2c22d029/WhatsApp+Image+2023-11-23+at+09.54.21.jpg the rise exhibition 2023 a mix of everything, the fuel of soul copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/60dc3242-bcf3-4fe6-a0f1-f83bd024dcb1/WhatsApp+Image+2023-11-23+at+09.26.41.jpeg the rise exhibition 2023 a mat of positivity copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/4a552a5b-6b40-44ff-8fe9-aa4a472ce872/1+%28a3%29.jpeg the rise exhibition 2023 perception… Life is full of perceptions. How we perceive ourselves, also how we perceive each other. How does our perception affect our days, months, and years? When you look at my picture what do you see? The Penguin, the Rooster or maybe if you tilt your head a little, the fish or the helicopter? Whatever you see is your perception neither right or wrong. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/c153266c-e306-444d-b533-1117f4206dd0/2+-+A2.jpg the rise exhibition 2023 these are perceptions too… What do you see? Faces, people, or things? Your mood, the light even your present company are just a few of the things that will affect your perception and ultimately what you see today. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/3cccac48-997a-4842-beb4-951451102a3c/3.jpeg the rise exhibition 2023 more perception’s for free… What do you learn to live with? Are you exactly on the same page as me. Do we have absolutely nothing in common and you are learning to live with totally differing issues. Most probably we share some commonalties. However sadly we sometimes perceive ourselves to be the only one dealing with our issues. Learning to live with my issues has made me stronger and braver than I ever perceived myself capable. It means I can now truly love myself, regardless of how others perceive me. Also most importantly I remember to love myself especially when my perception of myself is unkind. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/833cccd8-4607-4621-9d34-64c06b6b1707/WhatsApp+Image+2023-11-24+at+17.54.15+%281%29.jpeg the rise exhibition 2023 groups and family We weave in and out, side by side, sometimes disjointed from groups and family. Both having their own way of affecting and changing and impacting us. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/86fdb8a8-9160-4ebd-9b15-b0f25f8f4116/WhatsApp+Image+2023-11-24+at+17.54.16.jpg the rise exhibition 2023 just do it Easy to say and not always so easy to do. It can be a journey, an unwinding, sometimes unravelling, going through, taking ACTION! Step by step. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ef5e0fc2-ebfd-4195-baba-66bc0ef95684/WhatsApp+Image+2023-11-24+at+17.54.15.jpg the rise exhibition 2023 letting go and stilling the mind This is my idea of finding peace, on a warm sunny beach. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/9c8306f2-271a-4920-a343-ce813f6db42c/1.jpeg the rise exhibition 2023 home is where the heart is The theme for this piece was home is where the heart is. This artwork was inspired by the theme. I come from Saudi Arabia where I was born and brought up so that’s the center heart. I drew bits inside each heart indicating that I loved it to bits. The right-hand side I drew my green heart that depicts my second home England. The please where I call my real home. I gave it my second favourite colour green and I still love it to bits. The third heard I gave my third favorite colour blue. This goes to my third home Eritrea where my parents are from and I am of Eritrean decent. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1a33f70a-43c7-42f5-b550-931cd4cf07b3/2.jpeg the rise exhibition 2023 blooming marvelous copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ee0a9a41-497f-45cc-9d81-c90be2b07231/3.jpeg the rise exhibition 2023 my flying home copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/3a06e5e8-e141-4b23-abde-dbd353a47502/1+-+Another+brick+in+the+wall+-+a2.jpg the rise exhibition 2023 - Make it stand out another brick in the wall Public Smiles, private pain copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/c2f93e11-0e1e-442e-9b23-bae3a0fa8086/2+-+thinking%2C+thinking%2C+and+more+thinking.-+a2.jpg the rise exhibition 2023 - Make it stand out thinking, thinking, and more thinking Joy, pain, joy, pain, joy, pain: the cycles of life. copyright courtesy of the artist https://www.thebridge-uk.org/newappinfo daily 0.75 2023-12-04 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548338282067-TYMGD28AXCDAOAN6XMCM/Screen%2BShot%2B2017-02-17%2Bat%2B11.27.32.jpg MindBody FAQs https://www.thebridge-uk.org/howtobuyamembership daily 0.75 2024-01-22 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548338282067-TYMGD28AXCDAOAN6XMCM/Screen%2BShot%2B2017-02-17%2Bat%2B11.27.32.jpg how to buy a membership https://www.thebridge-uk.org/howtosetupanaccount daily 0.75 2023-12-04 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548338282067-TYMGD28AXCDAOAN6XMCM/Screen%2BShot%2B2017-02-17%2Bat%2B11.27.32.jpg how to create an account https://www.thebridge-uk.org/intwomensday daily 0.75 2024-01-29 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/432ecae8-db6c-4bb1-8e53-f6be46ec5204/Clara+Zetkin.jpg The History of International Women's Day - Make it stand out Clara Zetkin https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/89c59c20-f3ee-4428-ab6d-47b989ab2e9b/women+march+for+equality+in+the+1970%27s.jpg The History of International Women's Day - Make it stand out women march for equality on international women’s day https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/f95dc4ef-126d-41d1-bea0-d91f391a96fc/Women+works-out+at+The+Bridge+gym+in+Southwark.jpg The History of International Women's Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/iwdevents daily 0.75 2024-01-29 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/4228ea00-6398-4ca3-bfc7-b6bcdfc47e16/CIM_4336.jpg Plan your own International Womens Day event - Make it stand out Women at health and wellbeing charity (The Bridge) in London https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/c5126186-b9f3-473d-b7bf-f44f7d4c8178/the+friendly+staff+at+cafe%2C+the+bridge+cafe.jpg Plan your own International Womens Day event - Make it stand out The Bridge cafe is a great place to celebrate all sorts of events https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/672cabc7-11c2-4928-8b65-6fef8575f44f/women+discussing+topics+relating+to+International+Womens+Day+at+The+Bridge Plan your own International Womens Day event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/room-hire-terms-and-conditions daily 0.75 2026-04-08 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/17ae940b-c506-4b4b-856e-cac7031b04a5/CIM_0312.jpg room hire terms and conditions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/room-hire-feedback-form daily 0.75 2024-08-01 https://www.thebridge-uk.org/meeting-rooms daily 0.75 2026-06-25 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548430783893-N2CH945MBQXR6SVYPZDK/Screen%2BShot%2B2017-02-17%2Bat%2B11.05.49.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/9ee26940-c7b9-49d2-bd1d-ed18cd503372/women+have+a+meeting+in+one+of+the+spaces+to+hire+at+The+Bridge+in+London.jpg meeting rooms delicious catering and state of the art equipment are also available when you hire a room at The Bridge! https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655290129649-3O8LQGY4H9NMX0YVRFNP/CIM_0407.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704725632458-7PAOY21ELYLBZT7E9BX1/a+meeting+room+set+up+for+first+aid+training+at+The+Bridge+in+London.jpg meeting rooms - a meeting room set up for first aid training at The Bridge in London.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1653901607216-5AARVMX5MA9PIY4SKML3/CIM_9089.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655289745506-7MRN2IJF59TZK56ICGCE/CIM_0368.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655291894478-2AUSUKEPHT72EAWEKX29/CIM_9179.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655291954797-VR1L6KDEC9WFPNQ9P3OP/CIM_9094.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655291996598-SWRTWUKYWQIVO8E6VLL4/CIM_9173.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655292042329-HWCV3IZTJP0X35BUYJ0H/CIM_0440.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655290320477-DV7JFWXETJVZIMLRNT7R/CIM_9395.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655290353003-PMVLWG5OTJZ10ABYYH6R/CIM_0300.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655290424808-MFP2PPC0ALFGCQL0QMMN/CIM_9430.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655290458513-TL6Y8FXMPJ5UL2JA0RCN/CIM_0311.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704725674294-SEMIEB0WITP4U1X547R8/bright+and+spacious+meeting+spaces+at+The+Bridge+near+London+Bridge+station.jpg meeting rooms - bright and spacious meeting spaces at The Bridge near London Bridge station.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655290651035-042GO93HEEGROL9GLK0Q/CIM_9156.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655290967456-P9MI82VN142SHTIIFWT9/CIM_0328.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655291078424-K25WKTWUG54TEP4DV734/CIM_0312.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655291095785-P2E1LTZ0EQMXU3F8588G/CIM_0328.jpg meeting rooms https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1655291157022-EWPNTNCS05JO8VUMUFDD/CIM_9075.jpg meeting rooms https://www.thebridge-uk.org/event-space daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548430874386-HXS0KAGDXBHZL58IYMPC/Screen%2BShot%2B2017-02-17%2Bat%2B11.05.49.jpg event space https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704475368052-6I2U4FYUMHTMN392WGYP/CIM_0065.jpg event space - CIM_0065.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704475365433-VUUH863SRT4DC2RG21Q8/CIM_9800.jpg event space - CIM_9800.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704475665014-Y9LFA2NN2F6D32A85OF7/IMG_0459.jpeg event space - IMG_0459.jpeg (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704475253730-8HXCDJKWAKTUBF1BSFID/CIM_2455.jpg event space - CIM_2455.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704475733241-RR5C8IUY03TIRXQN2L7F/Guests+5.JPG event space - Guests 5.JPG (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704814110079-PFYL7XC4E3B3040UBAXQ/CIM_9721.jpg event space - CIM_9721.jpg (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1704475679924-MF2A19MUKI14MUKLF9KN/diners+3+%28IG%29.jpeg event space - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/7f667af2-8fe9-41dc-a54d-8e2f7b513228/IMG-20230907-WA0006.jpg event space - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/studio-hire daily 0.75 2026-04-16 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548430977107-50L4KBA5HTQEQHMTS4Q6/Screen%2BShot%2B2017-02-17%2Bat%2B11.05.49.jpg studio hire https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1653901116945-3KO923BT5B33MNXC9L4J/CIM_9459.jpg studio hire https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1598976310806-BSBWCPUF9NDU3SZOTE6Y/CIM_3353.jpg studio hire https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1491915157848-TBMVE4UT5NQEOHLIHTNE/IMG_3419.JPG studio hire - the studio hire space (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1488844500691-KJMZEMR98I57VBWFXYN7/yogablocks2web.jpg studio hire - the studio for yoga and pilates (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1598976375742-4PZYOCAZ7CG6Q0LXPYND/CIM_3360.jpg studio hire https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1653901151042-26XCSP51Q1AHWLCJ28YC/CIM_9461.jpg studio hire https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1653901165645-GTZ9G1LWA7C1YC1WACH3/CIM_9474.jpg studio hire https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1653901184232-QKSU6PKVJ8WBIZE1IYGW/CIM_9463.jpg studio hire https://www.thebridge-uk.org/dinersvp daily 0.75 2024-07-23 https://www.thebridge-uk.org/our-spaces daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548430666812-EZCW80SVM5FVVHEEE4TD/Screen%2BShot%2B2017-02-17%2Bat%2B11.05.49.jpg our spaces https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245244767-YU0UB0ICJOGU0MUPP415/a+meeting+room+set+up+for+a+board+meeting+at+The+Bridge+in+London.jpg our spaces - a meeting room set up for a board meeting at The Bridge in London.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245243680-Y4Y9I8PCLEAISY1LF6Q3/a+meeting+room+set+up+for+first+aid+training+at+The+Bridge+in+London.jpg our spaces - a meeting room set up for first aid training at The Bridge in London.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245246471-GYEBZRLM1X5HUC5JCHIN/a+meeting+room+which+can+be+booked+at+The+Bridge+is+set+up+theatre+style+for+a+client.jpg our spaces - a meeting room which can be booked at The Bridge is set up theatre style for a client.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245248433-W18X6VIE2EAGM9AAKRXM/bright+and+spacious+meeting+spaces+at+The+Bridge+near+London+Bridge+station.jpg our spaces - bright and spacious meeting spaces at The Bridge near London Bridge station.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245249868-1JNG7P0PJFISLCBOVHG9/CIM_0312.jpg our spaces - 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CIM_9167.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245264362-2Q3QDXHK2OO9OVXKPS57/CIM_9294.jpg our spaces - CIM_9294.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245268287-MFGMR0JEWIR6SOFZPVCF/CIM_9376.jpg our spaces - CIM_9376.jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1724245269118-C3SVCZXU1K4TAT1L2COL/The+meeting+rooms+at+The+Bridge+in+London+have+optional+catering+which+includes+optional+tea+and+coffee%2C+lunches+etc..jpg our spaces - The meeting rooms at The Bridge in London have optional catering which includes optional tea and coffee, lunches etc..jpg https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/4df5fb0f-a8d2-4ef5-9511-7cd62a0ab2fb/%23TeamVilo%21 our spaces - Make it stand out ViLO Consulting hosted their away day with us to connect and learn about the art of listening! “The Bridge is a charity and works to reduce inequalities in health and well-being by supporting women to make healthy life choices so was a great venue and we could support a great cause whilst learning about the art of listening!” Go #TeamVilo! We’re looking forward to hosting you again soon. https://www.thebridge-uk.org/dine daily 0.75 2026-07-06 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1667402013879-B0JM3K3BYA8S8F863XI2/charity+background.PNG DINE supper club https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/256ad301-21c2-4785-84aa-02a005e8cec8/IMG_5775.jpg DINE supper club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/rise-exhibition/2024 daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1548337413720-BSVXCXR5YFDOKJVX4GWO/Screen%252BShot%252B2017-02-17%252Bat%252B12.41.50.jpg the rise exhibition 2024 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ce00d6df-39d6-401d-819b-1f17585644ca/Asha+-+1.jpeg the rise exhibition 2024 betrayal Once the glass has shattered. The shards of glass cut deep where love and trust was assumed. We now see the snakes and haters, jealousy has replaced compassion. Wicked intentions replace trust. Pray to grow and fix broken hearts and dreams. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/3d0fdd1d-d6c0-4012-ac31-daad1d8fbc15/Asha+-+2.jpeg the rise exhibition 2024 and tomorrow is another day We all have bad days when everything goes wrong and London crowds push past you, the kindness of people evaporates, what else? Then there is hope for tomorrow. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/0e5175fe-e593-4068-90e7-7921085b0679/Asha+-+3.jpg the rise exhibition 2024 ever changing seasons of life If we could predict when things are good in life, we would bottle it and keep it for when life turns sour and bad and floods of resilience is needed to get through, just one day. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/d3b3048e-a06b-4676-97e1-9a2efabab4f3/Halima+--1.jpg the rise exhibition 2024 My theme since I got to a good place in my life is moons, suns and stars. I feel more bright and energetic. I have been producing these nearly every Friday at RISE. A good place in life means less anxiety, depression and being less brutal to me. So, this is my new way of life. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/0d30f479-ebb2-4b22-b842-e2b5eb382ca1/Halima+-+2.jpg the rise exhibition 2024 This art work was themed ‘winter blues’. In this I didn’t want to portray winter blues and glooms. Instead, I went with a nice bright narrative. Nice bright colours and beautiful girly themes. I enjoyed putting them all together. It was fun producing something bright on a day this is nothing but. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/6aa91643-9eb6-4d69-af67-ed063aed30a7/Jane+B+-+Faries.jpg the rise exhibition 2024 fairytale with no worries faries, faries, fly high with no worries high in the sky. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/7fd7a7b5-764e-4f5a-9406-5d256ca7f8a1/Jane+B+-+swirls.jpg the rise exhibition 2024 challenge me with your swirls Swirls, you challenge me with my dizziness, I like a challenge. So be still. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/0cf2721a-34ad-427c-a0ea-644bf811dab3/Jane+H+-+1.jpg the rise exhibition 2024 Dear viewer, I would invite you to go with your gut feeling about these pieces when you look at them. What do you think they mean? Are there any connections between them? Do they evoke anything in your own world? The only thing that I would say, is that for me, on reflection they are powerful and got to the heart of the matter without me realising. I did not plan any of these pieces, or attempt to draw, they just emerged. The mystery of art, when you're not aware of what you're doing. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/c06b0fe2-3e9a-465a-ac27-24482f0478eb/Jane+H+-+2.jpg the rise exhibition 2024 Dear viewer, I would invite you to go with your gut feeling about these pieces when you look at them. What do you think they mean? Are there any connections between them? Do they evoke anything in your own world? The only thing that I would say, is that for me, on reflection they are powerful and got to the heart of the matter without me realising. I did not plan any of these pieces, or attempt to draw, they just emerged. The mystery of art, when you're not aware of what you're doing. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/9bcf76d4-1604-47cc-ad19-9523f01a28a8/Jane+H+-+3.jpg the rise exhibition 2024 Dear viewer, I would invite you to go with your gut feeling about these pieces when you look at them. What do you think they mean? Are there any connections between them? Do they evoke anything in your own world? The only thing that I would say, is that for me, on reflection they are powerful and got to the heart of the matter without me realising. I did not plan any of these pieces, or attempt to draw, they just emerged. The mystery of art, when you're not aware of what you're doing. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/84175aa8-8c6a-40c8-b425-d2accdf6af8c/Jo+D+-+1.jpg the rise exhibition 2024 how to be happy copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1e388d6a-90b3-46e5-8bd8-27d17ff0530d/Jo+D+-+face+it.jpeg the rise exhibition 2024 - Make it stand out face it Put your face on and Face up to the world Face down the world. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/02003f38-eef3-48e5-98cd-ad24eed79f83/Julia+-+3.jpg the rise exhibition 2024 radiating love in all colours copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/5f663031-8c6f-4ce3-b9f5-662508c4def7/Julia+-.jpg the rise exhibition 2024 at one with nature I love nature because it’s so peaceful and has lots of secrets and magic. I feel free and at one with nature like it’s my best friend. It’s the only thing that understands me, and I understand nature. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/01edd418-432a-47b1-9ad4-098028a3fea0/Julia.jpg the rise exhibition 2024 running free There are just 4 primary colours, out of those come all of the other colours in the world. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ff81803b-7e05-4741-98cd-424620bba163/Lucy+-+1.jpeg the rise exhibition 2024 angel of death In the midst of grief of the loss of my grandparents this year. Their deaths has caused a sorrow of pain in my mind and body I’ve never experienced before. Sometimes no words can truly express the sadness, anger, guilt and void I’m feeling. Even though im not alone in my journey of grief I do often feel alone. A part of me and my childhood is gone but I know their spirits guided by angels will be nearby to comfort and guide me. A life without love means to not grieve, but to really live, we must love. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/c222874e-8176-45fd-bfab-a4d40c4ee315/Lucy+-+2.jpeg the rise exhibition 2024 reflection This piece of drawing shows my love for nature in all its seasons and my emotions for the past year often feeling colourless. I showed this piece physically to my late Nana at the beginning of her terminal cancer journey, visiting at the hospital with a dear friend of mine. Later the same day I showed my Grandpa and shared a lovely meal together, this being our last time and memory together. Some of my art will always be special with meaning to me especially as my grandparents loved this drawing, reflecting on those precious memories of love and loss. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/16906b3b-fa07-4179-bef7-66ccec4e0984/Lucy+-+3.jpg the rise exhibition 2024 complexity Feeling and being pulled in different directions of life with the constant struggles and battles to advocate for myself to get the support I need. With all the complex emotions I’m feeling mentally and the physical pain I feel in my body, takes a toll on me just like the complex nervous system of an Octopus. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/a4091b1d-2ecb-45e2-96cb-865c6791086f/Lynn+-+1.jpg the rise exhibition 2024 snakes and fakes Masks, Snakes and Fakes Happy days, sad days People and their ways Be careful who is passing, Could be another smiling assassin copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/02a2692f-abc1-4310-9e9c-1abfa4e9d33c/Lynn+-+2.jpg the rise exhibition 2024 twist and turns Life with its twists and turns Hoping for a brighter future My spirit yearns I wake up, my mind is in a yuggle. Another day, another struggle… copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/b8a57b7d-d8b3-4db8-8fd3-36535c479a05/Lynn+-+3.jpg the rise exhibition 2024 me too Ever been let down, me too. Broken hearted, me too. Ignored the red flags, me too. Love the sunshine, me too. Not a millionaire, me too. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/32f2d4f5-c4bd-432e-ad06-de18dab815b6/Maria+-+1.jpeg the rise exhibition 2024 mystical forest → stages of change Portal of hope, Joy and acceptance, a beginning of possibilities to learn, develop and grow. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/72f4eb3b-f8f7-4ad5-8be0-2484a15f6390/Maria++-+2.jpeg the rise exhibition 2024 mystical forest → stages of change The need to achieve, create and succeed. Craving the need to control and conquer. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/da6bdef1-7dad-4580-a9fd-31ab4794d34d/Maria+-+3.jpg the rise exhibition 2024 mystical forest → stages of change Learning to flow and let go. Time to accept, allow, love and release. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/2b66f42d-ee27-4688-b597-bb9b8c603e91/Mary+-+1+-+comes+spring.jpg the rise exhibition 2024 comes spring, out of darkness comes the light Spring brings life and light, joy and hope. Spring blossoms, a delight to see. Pretty flowers and greenery. Renewed energy. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/74990b74-b86a-4e03-a185-f1a10c26e57c/Mary+-+2.jpg the rise exhibition 2024 hot and cold Lots of colours, trying to convey titled piece. Lots of energy was used, covering every inch of the paper. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/28208061-9106-4566-ada8-b37b70527ae5/Mary+3.jpeg the rise exhibition 2024 fantasy holidays I love sunsets and the sounds of the waves on golden sandy beaches. My dreams for a peaceful escape. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/6b0d9d1e-9bc6-4748-983e-23cc94c2408e/Razzika+-+1.jpg the rise exhibition 2024 light far away, hope Women, never give up, keep going… copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/5ea622a9-0df0-440f-8b59-1afc967a6a4c/Razzika+-+2.jpg the rise exhibition 2024 framed in dreams, life is tough but so beautiful copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/7ddb4214-8e18-4cc8-abe1-2da60ac4f545/Razzika+-+3.jpeg the rise exhibition 2024 cocooning in colours Growing strength is not easy, it can only happen with love and compassion copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/d69e2bff-4039-4ba4-93fc-60a20c321d75/Sasha+-+1.jpg the rise exhibition 2024 trauma response seeping through the subconscious When your safety net starts to tear, and all the trauma you shielded yourself from seeps into your subconscious. Affecting your sleep cycle feeling more alert than usual, senses becoming heightened and responses are more visceral. The colours displayed each have different meanings, red means love and anger; purple means creativity and passion; orange means optimism; blue means sadness and calmness; green means calmness, growth and clarity; brown means disruption murkiness and yellow means uncertainty and control. The pink net represents protection and shielding, the black smoke represents PTSD and blocked memories. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/e6024530-7099-4276-8b80-e4673efeb424/Sasha+-+2.jpg the rise exhibition 2024 lotus flower floating on the reflective queer spectrum The lotus flower symbolizes strength, rebirth, spiritual awakening, growth and beauty. The water represents the colours of the pansexual flag, bisexual flag, which conveys my journey with my sexuality and gender identity copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/f0c288a5-4251-4b08-aa09-3bf97b5e89a1/Sasha++-+3.jpg the rise exhibition 2024 one day… A poem and illustration on how I hope life will be one day, whether in the distant future or tomorrow. What happens today, may change tomorrow or stay the same depending on what actions myself or other people take. Life is unpredictable, and all I can imagine is that one day I will sail through that unpredictability and things will be clear… copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/99ceea45-8e53-435c-ad3f-adf5b73f5896/Alysa+.jpeg the rise exhibition 2024 triptych ‘the end’ The closure of the project ‘RISE’ makes me feel helpless, weak and powerless. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/eb82c023-b077-46ac-9b61-d792913c9cd4/Wendy+-+2.jpg the rise exhibition 2024 time and season I have been collecting leaves and usually do this in Autumn as this is the cheerful time just before the death of the life of the tree. They are dormant in winter as the sap withdraws into the trunk but the bare branches look like skeletons to me and make me feel sad, the last trumpeting of colour just before the sleep of winter when everything hibernates and goes asleep. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/e070c1eb-d1c8-4cb1-b132-353711c0f9c2/Wendy+-+3.jpg the rise exhibition 2024 eaten alive This is how I felt when overwhelmed and alone and how sometimes when noise and people get when they’re violent and angry, the figure sits with their back to the audience alone and in a dark place not meant for good people, it is a place maybe that becomes too immersive like a tunnel the mouth is a constant roar. The figure is alone in the angry and noisy chasm. copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/fbc96115-a533-4bb2-89a2-37718a6acf33/Zara+-+1.jpg the rise exhibition 2024 behind bars Every day I feel like I am still behind bars, I am unable to let go, still trapped, some days are better than others, I can see colour on a sunny day but most times it’s dark, unable to let go, still being haunted by the darkness... one day at a time… copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1662ecc3-0ef7-48d2-a618-a2f952ab6e66/Zara+-+2.jpg the rise exhibition 2024 behind bars Every day I feel like I am still behind bars, I am unable to let go, still trapped, some days are better than others, I can see colour on a sunny day but most times it’s dark, unable to let go, still being haunted by the darkness... one day at a time… copyright courtesy of the artist https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/82e592b2-5aaf-4b6b-b555-bb259a6f17eb/Zara+-+3.jpeg the rise exhibition 2024 - Make it stand out behind bars Every day I feel like I am still behind bars, I am unable to let go, still trapped, some days are better than others, I can see colour on a sunny day but most times it’s dark, unable to let go, still being haunted by the darkness... one day at a time… copyright courtesy of the artist https://www.thebridge-uk.org/kundaliniyoga daily 0.75 2025-03-20 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1634826142464-FRM1SX6T0WTMCIUP3KWH/charity+background.PNG kundalini yoga https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/e5cf0d15-5a80-409a-81d5-e753426df97c/pexels-yankrukov-8436729.jpg kundalini yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1626361295136-6WGKI2KUFI9R7GA6LTQH/long+light+blue.jpg kundalini yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1626362510117-8XHTI2ZU47W89O4C77U5/long+red.jpg kundalini yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1634301373499-6EN148OCN5U3FH6N1K0H/long+yellow.jpg kundalini yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1634301502367-MZXKQ5ZT2T7OH152CSOI/long+blue.png kundalini yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/grow-your-own-dine daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1667402013879-B0JM3K3BYA8S8F863XI2/charity+background.PNG grow your own DINE https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/45cf1a52-a970-4676-857e-72e840858aab/cucumber+and+pesto+%28IG%29.jpg grow your own DINE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/mumsproject daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1634826142464-FRM1SX6T0WTMCIUP3KWH/charity+background.PNG Friday Mums https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/85256ba2-d681-4fc6-9b81-d8382bffa397/Mums+Project+-+Website.png Friday Mums - Make it stand out We host a variety of classes and events for new mums including our Me&Baby dance class. Register for free on our Eventbrite page. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/3e484df3-5ec2-4b7d-95e3-42f3f5915356/Friday+Mums+-+Website.jpg Friday Mums - Make it stand out Mums are welcome to spend time in our soft play area for babies, every Friday in our café The Bridge Social! Drop in for a coffee and chat with other mums anytime between 10:00-16:00. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1626361295136-6WGKI2KUFI9R7GA6LTQH/long+light+blue.jpg Friday Mums - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1626362510117-8XHTI2ZU47W89O4C77U5/long+red.jpg Friday Mums - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1634301373499-6EN148OCN5U3FH6N1K0H/long+yellow.jpg Friday Mums - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1634301502367-MZXKQ5ZT2T7OH152CSOI/long+blue.png Friday Mums - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/openweek daily 0.75 2026-05-26 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1641466405498-TMEVN4FNY2R7MRZBPWV5/GYM+background.jpg Open Week (leaflet) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757420176449-4717T8T6UI5DNWW94NF7/women%2Bwho%2Battend%2BThe%2BBridge%2Bin%2BSouthwark.jpg Open Week (leaflet) - women+who+attend+The+Bridge+in+Southwark.jpg (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757420118476-1SUQBCLVWB2JO0GRAC8K/CIM_3644.jpg Open Week (leaflet) - CIM_3644.jpg (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757420133704-LFIOQV4G7A56P684QSWP/a%2Bplace%2Bfor%2Bwomen%2Bto%2Bwork%2Bout%2Bthe%2Bbridge%2Bgym.jpg Open Week (leaflet) - a place for women to work out the bridge gym.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757419529022-AW5XL48U6CQT823WMHU1/PHOTO-2025-09-02-11-02-18.jpeg Open Week (leaflet) - PHOTO-2025-09-02-11-02-18.jpeg (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757420154255-UIWLGYW80M273HY5LITD/women%252Busing%252Bweights%252BThe%252BBridge%252Bgym.jpg Open Week (leaflet) - women using weights The Bridge gym.jpg (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757419689089-TNEV6I5UFDEWLRRIJ2EE/CIM_5459.jpg Open Week (leaflet) - CIM_5459.jpg (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757419749392-722GQAYOFA0VJOYADPYC/CIM_4069.jpg Open Week (leaflet) - CIM_4069.jpg (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/cb0fd1ce-cd77-417c-90f3-0df0c031c5f0/thehubproject.jpg Open Week (leaflet) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ac489601-e153-48fb-b57b-778bf9912ccd/HUB+activities Open Week (leaflet) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebridge-uk.org/freegym daily 0.75 2026-05-26 https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1641466405498-TMEVN4FNY2R7MRZBPWV5/GYM+background.jpg Open Week (email) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757420176449-4717T8T6UI5DNWW94NF7/women%2Bwho%2Battend%2BThe%2BBridge%2Bin%2BSouthwark.jpg Open Week (email) - women+who+attend+The+Bridge+in+Southwark.jpg (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757420118476-1SUQBCLVWB2JO0GRAC8K/CIM_3644.jpg Open Week (email) - CIM_3644.jpg (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757420133704-LFIOQV4G7A56P684QSWP/a%2Bplace%2Bfor%2Bwomen%2Bto%2Bwork%2Bout%2Bthe%2Bbridge%2Bgym.jpg Open Week (email) - a place for women to work out the bridge gym.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757419529022-AW5XL48U6CQT823WMHU1/PHOTO-2025-09-02-11-02-18.jpeg Open Week (email) - PHOTO-2025-09-02-11-02-18.jpeg (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757420154255-UIWLGYW80M273HY5LITD/women%252Busing%252Bweights%252BThe%252BBridge%252Bgym.jpg Open Week (email) - women using weights The Bridge gym.jpg (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757419689089-TNEV6I5UFDEWLRRIJ2EE/CIM_5459.jpg Open Week (email) - CIM_5459.jpg (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/1757419749392-722GQAYOFA0VJOYADPYC/CIM_4069.jpg Open Week (email) - CIM_4069.jpg (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/cb0fd1ce-cd77-417c-90f3-0df0c031c5f0/thehubproject.jpg Open Week (email) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5751a1f12eeb812c91f789a7/ac489601-e153-48fb-b57b-778bf9912ccd/HUB+activities Open Week (email) - Make it stand out Whatever it is, the way you tell your story online can make all the difference.