The deterioration of women and girls’ mental health isn’t new, although it may be seen to have been made worse by the pandemic. We were funded to run a programme to change the narrative.
Read Moreon Earth Day it can be difficult not to experience some form of climate or eco-anxiety: we wanted to remind ourselves of the small yet impactful things we can do as individuals and as an organisation.
Read Moreuse our guide to follow our walk around southwark: we’ll bring you closer to some of the historic and hidden sites dedicated to women around our area
Read Morea call out to join us for our walk to mark international women’s day
Read Moreour simple and tasty beginners guide to Veganuary
Read Moreexploring the common misogynistic and simplistic explanations of women’s lived experience of health and wellbeing
Read Moreresearch shows that one of the main reluctances to share these mental health struggles is the ever-present, powerful stigma society holds towards them
Read Moreas an organisation that’s working to create safe community spaces where all women feel safe and welcome, it has never been more important for The Bridge to shine the spotlight on body hair and celebrate national hair day
Read Morean exploration into the complex relationship between health inequalities and the food system
Read MoreTop ten sleep hacks
Read MoreRead about Kasia’s experience of our 12 week lifestyle programme, in her own words
Read MoreHeart warming springtime updates from BOX-IT - our food insecurity project
Read Morea sustainable garden for earth day: 5 things to make a garden that embraces nature and biodiversity
Read Morejoin our guided meditation
Read MoreContinued reflections of inside track from our BOX-IT delivery crew.
Read MoreBehind the cheery smile, the positivity, the encouraging words is thoughts of the unknown, the uncertainty, the anticipation.
Read MoreThe inside track from our BOX-IT delivery crew.
Read MoreAs Christmas is constantly in the ‘making’, we are sharing three different recipes curated by our wonderful nutritionist, Jude, that invite us to explore, shape and re-shape the meals we cook for festive occasions.
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