open week
Our Open Week may have finished, but our gym is always open to new members. Whether you’re getting back into fitness, looking for a welcoming community, or simply want a space to move at your own pace, you’re welcome here.
You can explore our memberships, classes and facilities on our Gym page, or pop in and chat to the team about finding the right fit for you.
enjoy free wellbeing activities all year round…
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faqs
Where is The Bridge?
Find us at 73 – 81 Southwark Bridge Road, London, SE1 0NQ.
The nearest mainline or tube station is London Bridge, but Waterloo is a lovely walk along the river.
How do I try out the gym?
Book your space through the link at the top of this page to try our gym for free.
We are open*: mon - thurs: 08:00 - 20:30 | fri: 08:00 - 20:00 | sat: 09:30 - 14:00 | sun: 09:30 - 14:00
*last entry 45 minutes before close
What do I need to bring?
You'll need to wear trainers in the gym and we recommend wearing clothes that are breathable and comfortable. Please also bring your own reuseable waterbottle - we have a water station in the gym which you can use!
We have lockers in our changing rooms where you can store belongings. Please try to only bring what you need to the gym floor.
How accessible is the building?
Our spaces all have step free access and we also have an accessible shower.
I'm a bit nervous visiting the gym. Can you offer any advice?
We want to foster a safe and supportive space for women to workout together. You'll be greated by a friendly receptionist when you arrive who will let you know exactly what you need to do and where you need to go to access the gym.
On the gym floor, we always have a professional and friendly Health and Wellbeing Trainer who is on hand to answer any questions, show you how to use our equipment and suggest different exercises to try.
You'll also find members of The Bridge team around the building, in our cafe and on the third floor in our office. We're always happy to chat and find out how we can best support you. Please pop in and see us if you've got any worries or concerns!
I have another question. How do I get in touch?
We'd love to chat and answer any other questions you might have!
Email: info@thebridge-uk.org
Phone: 020 7089 6250
Instagram: @the_bridge_london
or pop in for a chat!
When is your Open Week?
Our Open Week is running from Monday 11 - Sunday 17 May 2026. Our gym membership discount is available from Monday 11 - 24 May 2026.
Can I access the gym for free if I'm a current member?
No, free gym access during our Open Week is for women who do not have a gym membership with The Bridge and for previous members only.
Why do you run an Open Week?
The Bridge is a charity working to reduce inequalities in health and wellbeing by supporting women to make healthy life choices. Our open week gives all women in the area the opporunity to try our gym for free, see if our space is for them and buy a discounted gym membership. Find out more about our work here.
Do I have to book online?
You don't have to book a free gym slot to try our women-only gym, but it's the best way for us to keep in touch with you about news and promotions. You can walk in at anytime during our opening hours. Just remember to check in at reception and complete a gym waiver.
How do I claim 15% off my annual membership?
We're offering 15% off our annual membership from Monday 11 - 24 May 2026. Ready to join? Buy your membership here and use the promo code at check out.
You'll need to create a MindBody account to register as a member at our gym. For support setting up an account, speak to our friendly reception team.
What changing facilities do you have?
We have women-only changing rooms and showers which you can use before and after your workout. We also have lockers in the changing rooms for you to store your own personal belongings.
Are you an inclusive space?
At The Bridge, we’re committed to working with, supporting and celebrating women of all abilities, cultural backgrounds, social class, religion, ethnicity, partnership status, maternity status, age, size, gender identity and sexuality. We’re an LGBTQ+ inclusive organisation.
We work to empower women to live positive, healthy lives, whilst recognising the ways that each one of us is uniquely shaped by privilege and the existence of structural and systematic discrimination and inequality.