EmpowerHer wellness collective – a supportive circle for women of all ages tue 16 jan | 19.00 – 20.00 (café)

In today's increasingly isolated world, human connection is crucial for our mental and physical health. It's about creating bonds where we can support one another and feel valued.

Join Claire* for a gathering of women, where we can come together to share our stories, creating a tapestry of shared experiences. This is a safe and supportive space to connect, assuring us that we are not alone.

The evening will start with a self-care routine, featuring Facial Acupressure and Gua’sha to help relax and release tension. We'll then move into a laid-back session where we can express our emotions without fear of judgment.

The night will conclude with a soothing guided meditation, leaving us with lighter hearts than when we first arrived.

women only